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RICH TOLA

Author | Filmmaker | Host of Tola Talks

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Posted on May 8, 2011 by richtola

Happy Mother’s Day!

Enjoy your Mother’s Day everyone, and especially remember to respect yourself and others when celebrating.  And don’t forget your daily exercise with today’s 5 Minute Fat Burning Workout #74 – Chest & Shoulders.  Happy Mother’s Day! – R

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CategoriesDiet and Nutrition, Fat Burning Workouts, Fitness Tips, Healthy Lifestyle, Howto, Inspirational, Instructional, Yoga Tags15, 5, arms, beginner, body, burn, burning, chest, clear, core, daily, day, effective, exercise fat, fitness, flexibility, foundation, healthy, inspiring, instructional, lean, lifestyle, lose, loss, mind, minute, mother's, muscle, pose, program, rich, routine, sculpt, shape, short, shoulders, strength, stretch, strong, tips, tola, trim, weight, wellness, workout, yoga

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