Skip to content

RICH TOLA

Author | Filmmaker and Host, Tola Talks

  • Home
  • About
  • Tola Yoga
  • Videos
    • YogaStyles of RICH and the Almost Famous
    • Best of Abs & More
    • Stay Zen Fitness Series
    • Tola Talks on YouTube
  • DVDs
  • Books
  • Films
  • Tola Talks
  • Podcasts
    • LA Talk Radio
    • Tola Talks Music
    • Tola Talks Clips
    • Get Your S#!T Together

Category: Podcast

Posted on August 13, 2014July 15, 2020

GYST #30: Be a Badass Everyday

https://richtola.com/wp-content/uploads/2014/08/GYST30final.mp3

Want to empower yourself by being a Badass every single day? Then check-out my 50 Rules of Badassery and add more positivity into your life. This is also the final episode of my Get Your S#!T Together podcast, so thanks for listening everyone, and we’ll see you next time! Peace – R

Posted on August 6, 2014July 15, 2020

GYST #29: Stop the Cycle (Domestic Violence)

https://richtola.com/wp-content/uploads/2014/08/GYST29final.mp3

We owe it to our children and future generations to stop the cycle of domestic violence. So if you’re an abuser – or most importantly a victim – take heed from my charity, The Boulevard Zen Foundation, and Get Your S#!T Together with the healing powers of Yoga.

Posted on August 1, 2014July 15, 2020

GYST #28: Exploit Your Senses

https://richtola.com/wp-content/uploads/2014/08/GYST28final.mp3

This episode is all about having success with two sides of the same coin: Making the Best of your two key Senses, sight and hearing, plus doing whatever you can to Learn from the Best. With a healthy dose of inspiration from a true hero and prolific author/activist, Hellen Keller.

Posted on July 29, 2014July 15, 2020

GYST #27: Find Your Bliss (with Yoga)

https://richtola.com/wp-content/uploads/2014/07/GYST27final.mp3

Looking for a way to find great joy or happiness in your life (i.e, your Bliss)? What about Yoga, and more specifically, what exactly is this 6,000 year-old Hindu philosophy that prescribes a course of physical and mental disciplines defined by the Yoga Sutras and the 8 Limbs of Yoga?

Posted on July 26, 2014July 15, 2020

GYST #26: Don’t Be A Hypocrite

https://richtola.com/wp-content/uploads/2014/07/GYST26Final2.mp3

Hypocrisy is a slow, painful cancer to the soul, so whatever you do, Don’t Be A Hypocrite. Here’s 6 reasons why with a little help from Academy Award winner, Ben Kingsley, and the cast of Sundance Film Festival’s Audience Award winner of 2008, The Wackness.

Posted on July 22, 2014July 15, 2020

GYST #25: How to Move in Less Than a Week

https://richtola.com/wp-content/uploads/2014/07/GYST25final.mp3

Did you know that moving ranks up there with death of a spouse and divorce when it comes to life’s most stressful events?

No worries, because anyone can G-Y-S-T and relocate to a new city within a week…stress-free!

Posted on July 17, 2014July 15, 2020

GYST #24: Be a Leader (like Derek Jeter)

https://richtola.com/wp-content/uploads/2014/07/GYST24A.mp3

There is much we can learn about poise and leadership from one of the greatest shortstops of all-time – The Captain of the New York Yankees, Derek Jeter. Thanks for the memories DJ!

Posted on July 15, 2014July 15, 2020

GYST #23: Don’t Be Delusional

https://richtola.com/wp-content/uploads/2014/07/GYST23final.mp3

Keep your beliefs and your reality positive and realistic and don’t BS yourself when it comes to what does or doesn’t serve you well….and whatever you do, Don’t Be Delusional.

Posted on July 10, 2014July 15, 2020

GYST #22: Specificity Rules

https://richtola.com/wp-content/uploads/2014/07/GYST22final.mp3

Are you a clear communicator? Are you someone who’s effective and efficient in everything you do? If not, then simply your life and get rid of the fat…because Specificity Rules!

Posted on July 7, 2014July 15, 2020

GYST #21: Don’t Be A Storm Cloud

https://richtola.com/wp-content/uploads/2014/07/GYST21final.mp3

Here are 10 great reasons to ditch that Storm Cloud disposition and wipe that frown off your face so you can spread the Power of Positive Feelings with a great big SMILE 🙂

Posts pagination

Page 1 Page 2 Page 3 Next page

Recent Posts

  • RIP to the sweetest Mom ever..mine!
  • Tribute to a Local Legend..my Dad
  • 4-Star Review for Zen Diaries: The Lockdown
  • Change the Consumer Sentiment
  • 3-Star Review for Skateboard Bandits
  • Twitter
  • Instagram
  • YouTube
  • LinkedIn
  • Vimeo
  • Email
Proudly powered by WordPress