GYST #30: Be a Badass Everyday

Want to empower yourself by being a Badass every single day? Then check-out my 50 Rules of Badassery and add more positivity into your life. This is also the final episode of my Get Your S#!T Together podcast, so thanks for listening everyone, and we’ll see you next time! Peace – R

GYST #29: Stop the Cycle (Domestic Violence)

We owe it to our children and future generations to stop the cycle of domestic violence. So if you’re an abuser – or most importantly a victim – take heed from my charity, The Boulevard Zen Foundation, and Get Your S#!T Together with the healing powers of Yoga.

GYST #28: Exploit Your Senses

This episode is all about having success with two sides of the same coin: Making the Best of your two key Senses, sight and hearing, plus doing whatever you can to Learn from the Best. With a healthy dose of inspiration from a true hero and prolific author/activist, Hellen Keller.

GYST #27: Find Your Bliss (with Yoga)

Looking for a way to find great joy or happiness in your life (i.e, your Bliss)? What about Yoga, and more specifically, what exactly is this 6,000 year-old Hindu philosophy that prescribes a course of physical and mental disciplines defined by the Yoga Sutras and the 8 Limbs of Yoga?

GYST #26: Don’t Be A Hypocrite

Hypocrisy is a slow, painful cancer to the soul, so whatever you do, Don’t Be A Hypocrite. Here’s 6 reasons why with a little help from Academy Award winner, Ben Kingsley, and the cast of Sundance Film Festival’s Audience Award winner of 2008, The Wackness.

GYST #25: How to Move in Less Than a Week

Did you know that moving ranks up there with death of a spouse and divorce when it comes to life’s most stressful events? No worries, because anyone can G-Y-S-T and relocate to a new city within a week…stress-free!