Another day, another workout…in another great American city:
How fortunate I am to experience and explore the #1 place to live in the United States for the past two years (U.S. News & World Report), the “City of the Violet Crown” with its unofficial slogan “Keep Austin Weird”, the state capital of Texas as well as the southernmost state capital in the contiguous 48 states, the “Live Music Capital of the World” and of course, home to the music, film and interactive festival, South by Southwest (SXSW), not to mention the Austin City Limits Festival (ACL) held every year in Zilker Park.
Austin also marks the 7th major U.S. city in as many years where I’ll be teaching my fitness style of Tola Yoga. As well, you’ll probably catch me hosting live entertainment events or performing my standup comedy or podcasting Tola Talks on the internet.
Because life is all about the journey while relentlessly pursuing your passion, regardless of where it takes you. No doubt.
Have an amazing Father’s Day everyone, and get your workout in!
Peace – R
Happy Memorial Day everyone!
I’m teaching another Tola Yoga pop-up class today from 2-3p in DTLA (111 W 7th St). So come honor yourself and our fallen heroes with a great workout. And bring your swim suit…we’ll be poolside before (Noon) and after.
Spoiler Alert: it’s my last class in LA for a while. I’m taking Tola Yoga to Austin for the summer so if I don’t see you today, I’ll see in Texas!
Peace – R
This morning as I was beginning my dips, the custodian who I see everyday in the gym asks, “Why do you workout so much?” So I gave him the short answer:
“Because it keeps me looking and feeling 20 years younger.”
Have a wonderful Mother’s Day everyone! Peace – R
This Sunday, May 6th, no doubt you’ll be ready for a lustrating Tola Yoga class…that is to say, if you partied too hard on Cinco de Mayo.
So come quell that hangover with a great yoga workout, and don’t forget your bathing suit for the poolside festivities before and after class.
$10 class this Sunday from 2 – 3p in DTLA at 111 W. 7th Street – 90014
Any questions? Email me anytime at email@example.com. Peace – R
Hey everyone, this Sunday is Earth Day 2018, a perfect day to cleanse and re-energize your body and your mind, and of course, enlighten your soul.
But wait, isn’t that a fancier way of saying, “a great day to work your butt off with another challenging Tola Yoga class.” No doubt.
So bring your yoga gear, swim suit and towel this Sunday, April 22nd from 2 – 3p.
Any questions? Email me: firstname.lastname@example.org
Have an awesome day and I’ll see you on the the mat. Peace – R
Hey everyone, hope you’re having an awesome 2018!
Things are heating up in the entertainment world, so I’m now teaching monthly Tola Yoga pop-ups and privates throughout Los Angeles in lieu of my regular weekend classes.
Come join us this Saturday at 4:30-5:30p for another challenging class!
For all inquires, please email me at: email@example.com
Peace – R