Two more weeks until we wrap up this rate-hike laden, crypto market crashing, war torn Year of the Tiger, so it’s time we buckle in and finish strong everyone. That is to say, stay healthy and positive and focused in the final inning of 2022, and most importantly, stay committed to your fitness.
Another day, another workout is my motto. Because keeping your Temple, i.e., your physical body that’s harmonious with your mind and spirit, is paramount to keeping you primed to finish strong in everything you do.
And not to be forgotten are all those small victories you’ve achieved throughout the year, whatever the successes or positive outcomes earned – or perceived negative outcomes that will prove to be rewarding nonetheless. Be sure to acknowledge them and savor them and celebrate them for what they are: small victories in the war of life.
Happy Holidays everyone, may peace be with you.
PS – Click HERE to buy the best motivational stocking stuffer on the Planet – at least I think so – and get your workout in! Peace – R
Who says you can’t go home after pursuing your dreams for more than 15 years in America’s most storied town, aka, Tinseltown. And why not add a little bit of new beginnings to the mix and make it an amazing homecoming for “a hometown boy born a rolling stone”, just like Bon Jovi and Jennifer Nettles sing in their 2005 rendition of “Who Says You Can’t Go Home.”
The good news is I’m super excited to begin again in New York City with my new talent agent, Katherine and the Made Worldwide Agency (click HERE to visit my profile). No doubt the future is looking brighter than ever as my years of production experience and insights will serve me well. Just like my years of teaching Tola Yogato thousands of students throughout the United States.
On a more personal note, today also marks the 15 year anniversary of my sobriety. For those of you who’ve read my memoir, Simply Between Millions: From Wall Street to Hollywood, you may recall this excerpt from Chapter 56 – No Mas, when I got drunk for the very last time:
“I woke up a few hours later and felt like I just got run over by a Mack truck. No worries, because I no longer drank and I was free from that liquid noose around my neck I wore for the past 20 years. Although it would take another month before I was completely free from beer and alcohol cravings of any sort, I would never drink again. And I haven’t.”
The same holds true for today – I haven’t, and I’d like to give a special shout-out to my hypnotherapist, Laura, who made it all possible. Simply the best and simplest treatment for me, with no program to follow other than Laura’s weekly dose of hypnotherapy combined with my strong desire to succeed in Hollywood.
Like I’ve been saying since I began this journey from the lovely confines of my Upper East Side apartment, anything is possible ifyouset your sights and try. So keep rockin’ your goals and dreams and perhaps your desire to quit drinking alcohol altogether. And never say “I can’t”, because you can if you really want to.
Have an awesome December everyone…and get your workout in! Peace – R
Back in NYC circa the late 1990’s my cronies and I would begin every Labor Day weekend with a blow-out celebration called the Summer’s Over Party. A party it was, to officially celebrate the end of summer – which meant everyone on Wall Street and every other business would get their vacationed butts back in the office to start making money again.
The fact that our little Summer’s Over Party lasted the entire weekend as well as every subsequent weekend until Thanksgiving really didn’t matter (what can I say, we liked to party). Our real intent was to celebrate the beginning of something very good that was about to happen, or perhaps even exceptional.
So let’s get ready to celebrate the following happenings that are definitely very good and are no doubt worth celebrating:
Serena Williams rockin’ the US Open at the ripe young age of 40 while drinking from the Fountain of Youth. And you can too, just read my book.
Inflation is subsiding and the mild recession we’re already in will start to wane.
The oppressive heat across the US and the world will subside. It has to because time goes quick and Winter’s fast approaching.
COVID and/or the fear thereof will subside to the point where everyone on the planet – including those fear-mongering politicians – won’t really care or pass judgment on someone like me who isn’t vaccinated (which should have been the case from Day 1 of this controversial pandemic).
Stocks and Cryptocurrencies will rebound in our investment portfolios before year’s end and we’ll all have a jolly good Christmas. And if you don’t yet have an investment portfolio, get started now…prices are cheap! Another prediction, albeit I’m a long term BULL so what can I say.
Everyone on the planet will embrace my motto, Another Day – Another Workout, and get with a daily fitness program. Trust me, it’ll change your life and keep you drinking from the Fountain of Youth. Just like me and Serena. And if you could use some much needed inspiration, just read my book.
And finally here’s something I learned a long time ago that keeps rearing it’s paradoxical head: Never say Never. Like when it comes to Nomad Living. Let’s just say it’s time for me to head back east again – this time driving – to spend time with family plus add another dozen US cities to my noteworthy collection. What can I say…it’ll definitely be fun!
Happy Labor Day everyone…get your workout in and enjoy the party!
Creators create, teachers teach and producers produce.
And when you’re all three, eventually you give birth to a modern-day Blues Clues show for kids called, Top 10 with Mr. B. That’s right, I LOVE educating and inspiring children of all ages, even the 59 year-olds like me!
So if you’re that BOLD, BRAVE and BRILLIANT children’s producer in search of the next great opportunity, be great to hear from you: email@example.com
As for everyone else, enjoy learning everything there is to know about rainbows and pandas and have fun with Mr. B…and get your workout in!
Hey everyone, I’m super excited to launch another original podcast, this time from the lovely confines of downtown historic Plano and appropriately called, TOLA TALKS TEXAS. Because when it comes to the great state of Texas, no doubt it’s the land of the free and home of the brave.
If you’re wondering why, let’s just say it’s time I take off the kid gloves and call it like I really see it when it comes to current events, cryptocurrencies and of course, all things related to health = wealth. Not to say my previous Tola Talks weren’t chock full of candid and intelligent no bullshit talk – the first on LATalkRadio and then YouTube while the second 2.0 version was focused on my latest book, How to Drink from the Fountain of Youth. They certainly were, although I never addressed the problems facing our society today as well as our great country, the United States of America…at least it used to be.
So coming this Christmas I look forward to bringing you the best of the best, i.e., my most straightforward and insightful knock-out punch. Or a barrage of punches that’ll have you questioning what’s truthful in today’s news (and politics) vs. what’s meant to “control you”. Just like our current Administration says they’re trying NOT to do…”not to control you but to save you”.
Utter nonsense if you ask me. Because only YOU can SAVE YOURSELF.
Have an awesome week everyone, and Ill see you on Xmas! Peace – R
PS – if you haven’t been keeping with my 100 Workout Challenge, there are three days left to get them in. Happy fitness!
When I told my buddy I wasn’t vaccinated and was never getting the jab, he said, “Then it’s either Texas or Florida if you want to lead a normal life.”
Normal life, as in freely or being allowed by law, including going to the gym, nail salon, movie theatre, shopping mall or any bar or restaurant in the city. Talk about a quintessential What-The-Fcuk. I mean, one of our nation’s greatest Presidents and spokesperson for democracy, Thomas Jefferson, would roll over in his grave with such “tyranny over the mind of man” exhibited by today’s government officials.
Because in my book the COVID mandates of Los Angeles are not only ridiculous and unjust, they’re also a form of tyranny or “arbitrary or unrestrained exercise of power”, as defined by the dictionary. Most importantly, these mandates prevent me from living a so-called normal life, which includes working out every single day plus walking 10+ miles a day since COVID began. Not to mention I’m at my ideal weight with less than 10% body fat, a blood pressure of 110 over 60, plus a great bill of health from my doctor. Oh yeah, I’ll be 59 in March and I’ve never taken a daily pill in my entire life – medicine or supplement. And don’t forget I wrote the book on How to Drink from the Fountain of Youth: 30 Steps to Everlasting Youth. So why do I need to inject myself with something that isn’t necessary? Forgettaboutit.
So there you have it California, you leave me no choice but to leave you after 15 glorious years. Albeit, it’s more like you kicked me out after 15 hard-working and dream chasing years.
Here I come Texas, with my new horsepower and anything is possible attitude. And no worries to anyone who thinks like I do and remains committed to living a fearless and vaccine-free life, all the while treating your most valuable asset, aka your Temple, with the utmost respect.
Happy Veterans Day everyone…and get your workout in! Peace – R
Excited to announce the Chinese edition of my new motivational book, How to Drink from the Fountain of Youth: 30 Steps to Everlasting Youth, is now available in eBook format in modern-day Mandarin. Email us for more information: firstname.lastname@example.org
Have an awesome day everyone…and get your workout in! Peace – R
Finish and Strong are no doubt two very simple yet very effective words. Just like everything I’ve been recommending in all of my creations since time began (or maybe 2006) including my new book, How to Drink from the Fountain of Youth: 30 Steps to Everlasting Youth, keep it simple and finish strong. And always Keep Your Cool, no matter how many COVID pounds you’ve gained.
Enjoy the last Tola Talks of 2020 everyone…and definitely read my book, because who doesn’t want to be their best possible self while looking, feeling and “being” at least 20 years younger!