TGIF

I was just thinking about TGIF.  That is to say, how Time Goes Incredibly Fast.  We’re 10 weeks into the New Year – which feels like yesterday – yet it seems like everything we strive for takes so much time.  Like fat burning.  On a day-to-day basis it seems like not much is happening.  But in reality, something good is happening.  That is, if you apply yourself.  Apply yourself to a lifestyle that includes thinking and feeling positive, making the right food choices, and sticking with a fat burning mindset and daily fitness routine. Because time goes incredibly fast.  So TGIF & enjoy your 5 minutes of fat burning #16 – R