Hope you can make tonight’s pre-holiday Tola Yoga class at The Reef (11th Fl). It’s gonna be a killer, plus it’s gonna be my last class at that day/time in 2017. It’s been a blast, with special thanks to everyone at Maker City LA for all their support and for providing such a beautiful space to practice yoga. And to all my students who braved the DTLA city streets at rush hour ♥ See you tonight at 6:15p. Peace – R
The Reef | 1933 S Broadway, 90007 | Validated Parking | $5 Donation
Tola Talks gets hot and steamy with the very lovely and very passionate dominatrix, Mistress Eva Lee. We’re talking everything from BDSM subcultures to the psychological power Dommes wield over their Subs (Submissives).
If I Were President, I would also create a RIPD (Rest In Peace Department) to bike patrol our Nation’s capitol streets and help eradicate crime and vagrancy. Plus, fitness tips for the last 50 days of 2017 and how to lose those unwanted 5 or 10 lbs. Rich also gives his take on the future of Harvey Weinstein, Kevin Spacey, Louis C.K., et al., plus bestows them all the newly minted, “Now I Really Need to Get My Fucking Shit Together Award”. Check it out out and more on yesterday’s show!
Congratulations to author, psychotherapist, yoga teacher and my dear friend, Erin Mason, for publishing a tender and heartwarming story, Growing Grace, about adoption from the biological mother’s perspective.
Tola also Talksabout America’s obesity epidemic and how it affects 36% of all adults and nearly 20% of all children and adolescents, and more specifically, how I would financially reward everyone for being fit…If I Were President. Not to mention fitness tips for losing that unwanted weight.
Come for the awesome Tola Yoga workout and stay for the amazing beers!
Because it’s Octoberfest in Pershing Square starting at Noon this Sunday, October 22nd, why not get your sweat on then replenish with a little protein and carbs from amazing craft beers from around the world.
In honor of National Yoga Month, I have decided to extend my half-price Tola Yogaprivate lessons through September 30th.
That means anyone from beginner-to-advanced students can transform their practice with some private instruction from yours truly for only $60 per lesson. And only $90 for all corporate or group lessons.
And if you never tried yoga and have questions regarding your ability to practice or just want some insight on how to begin the process, email me and we’ll get you ready.
Remember, the journey of a thousand miles starts with just one step.
And no worries if you’re not flexible, because yoga makes you flexible. No doubt. When I took my first class more than a dozen years ago I couldn’t even touch my toes. Within a few months I was touching the ground with my fingertips…and now I can touch both palms to the ground.
Amazing what a little yoga can do for you, not to mention the workout you get with Tola Yoga.
Peace – R
PS – stay tuned for news regarding my much-awaited return to radio with Tola Talks!