Action defines you

Thomas Jefferson once said, “Do you want to know who you are? Don’t ask. Act! Action will delineate and define you.”  No question that action defines you.  Because who you are is not just determined by what you eat – it’s about what you do.  So do something today that defines you as someone who cares about their physical and mental well-being.  Like my Fat Burning Workouts.  Or anything else physical for that matter, as long as you’re doing something everyday to invigorate your muscles and your body.  So enjoy opening your hips again with today’s 5 Minute Fat Burning Workout #68 – Hip Opener II.  – R

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