Tola Yoga finale extols Launch & Let Go

In our  effect of global warming essay luvox discount my positive thinking essay get your hands viagra how to write a letter to whom it may ballad of birmingham essay on the tone songs from viagra ads aids in black america essay cheap essay writing service us a proposal to abolish grading essay meme professional resume writing service raleigh nc bertrand russell essay on happiness see follow mag-3 lasix renal scan go essay to practice pronunciation follow link follow url i need help with english homework click here how long is a phd thesis develop a thesis how to draw up a business plan follow site adhunikta essay examples Tola Yoga finale of 2017, we could have been laser-focused on sending out boatloads of Love & Light. But I wanted to praise the mighty powers of two other L words that can really change your life.  Launch & Let Go.

As we began our challenging yoga workout, I told my amazing students to focus their energies on launching, i.e., beginning, three new things in the first three months of 2018. It doesn’t matter what they are, as long as they serve you well. Like a daily fitness program or a volunteer opportunity. Plus, everybody knows that good things come in three’s, right?

And more importantly, let go, i.e., take out the machete and whack it off, that one thing that REALLY doesn’t serve you well. Like a shitty boyfriend or a dead-end job.

So kudos to all the courageous souls who L&L in the New Year and change their lives for the better.  You deserve it.

Have a safe and Happy New Year everyone!  Peace – R