Step it Up…When We’re Down

I don’t know about you, but I’ve definitely been stepping it up with a few projects about to bloom, even during these “up-and-down-again” pandemic times. Gotta do it. Keep moving forward that is, when you have the time to make good use of your time, with actions and small victories.

With our recent setback, feels like a swimmer on the starting block who takes off only to be whistled back for a false start. I should know, I swam competitively as a child and for two years in high school, and no doubt getting called back sucks. That’s right, and it goes like this; you make a great start off the block, or so you think – and hope – the official didn’t catch you leaving early, then your heart skips a beat when you hear that whistle blow and you know it’s you. Now you swim back, pull yourself outta the pool, pull yourself together, then get set again. But this time you’re a little more cautious so you don’t get another false-start, and thus, get knocked outta the race.

Tola Talks is coming back in August!

Sound familiar?

For those of us in LA and anyone else who’s been told to lockdown – yet again – that swimmer is us. But we gotta stay positive and keep rockin’ our worlds.

No matter what.

And rather than bore you with my June Exercise Report Card – as you can imagine, it’s the same as the two months prior with some actual gym time in there, albeit not nearly enough, I’ve also been getting ready to publish my next book (woohoo!) as well as re-launch Tola Talks (podcast + on youtube.com/tolatalks).

We’re just two weeks away from the R &R, release and relaunch, so I won’t give any more away other than my next book is about Everlasting Youth and is definitely a one-of-a-kind creation. And the talk show is, well, ditto.

Have an awesome July everyone, and get your workout in! Peace – R

A Decade to Remember

Rich Tola – Filmmaker | Author | Creator, Tola Yoga

Since my childhood summers playing baseball at Nottingham Little League, I’ve been taught that the best hitters always perform in the late innings. So finish strong everyone, and have a happy and safe holiday season!

I also hope this decade has been as good to you as it has me, as this marks my most amazing one yet beginning with my film, Boulevard Zen. Exactly 10 years ago this week we premiered at the Silent Movie Theater in Hollywood. Thanks to everyone who supported me, i.e., watched or read or listened to any of my creations since the film. And a special thanks for taking my Tola Yoga classes.

No doubt I’ve built an awesome foundation in developing and producing original content as well as successfully crossing the finish line – on time and on budget – more than 15 times. Not to mention teaching my modern-day fitness style of yoga to more than 20,000 students throughout the US.

Looking forward to the next 10. Peace – R

Rich Tola productions this decade:

“Skate like a bat outta hell”

Hey everyone, we just released Skateboard Bandits on YouTube and Vimeo.

It’s a 12 minute character-driven thriller about a band of skateboarders who conspire to take revenge into their own hands – the second time around – and risk life and limb to rob a bank. We filmed all 18 scenes in one day, throughout the streets of LA.

Looking forward to releasing my next short narrative, Zen Diaries: The Lockdown, coming this November.

Peace – R

Skateboard Bandits – Coming Soon!

Hey everyone, I just completed my first scripted narrative short, Skateboard Bandits, soon to be released in September.

It’s a 12 minute character-driven thriller about a band of skateboarders who take revenge into their own hands – the second time around – and risk life and limb to rob a bank.

Super excited to finish another film project on-time and on-budget. It took 90 days and cost $1000 from start to finish. For my next production, I look forward to releasing a “Boulevard Zen” short film spin-off, exactly ten years since the 2009 premiere of my first film.

For more information please contact me at: info@twostrikehitter.com

Have an awesome day and always remember…get your workout in! Peace – R

Memorial Day Pop-up Class

Happy Memorial Day everyone!

I’m teaching another Tola Yoga pop-up class today from 2-3p in DTLA (111 W 7th St). So come honor yourself and our fallen heroes with a great workout. And bring your swim suit…we’ll be poolside before (Noon) and after.

Spoiler Alert: it’s my last class in LA for a while. I’m taking Tola Yoga to Austin for the summer so if I don’t see you today, I’ll see in Texas!

Peace – R

Empower your Earth Day with Tola Yoga

Hey everyone, this Sunday is Earth Day 2018, a perfect day to cleanse and re-energize your body and your mind, and of course, enlighten your soul.

But wait, isn’t that a fancier way of saying, “a great day to work your butt off with another challenging Tola Yoga class.” No doubt.

So bring your yoga gear, swim suit and towel this Sunday, April 22nd from 2 – 3p.

Any questions? Email me: info@richtola.com

Tola Yoga Classes on the Weekends in DTLA

Time to fulfill the first part of our theme from last class, Launch & Let Go, by offering Tola Yoga classes in Downtown Los Angeles (that’s DTLA of course!).

Yoga Fundamentals is perfect for beginners or any level student looking to advance their practice by learning principle yoga poses.

Yoga Prime is perfect for intermediate to advanced students – plus courageous beginners – desiring a challenging yoga workout. Note: you will break a sweat.

Come take a class this Saturday or Sunday, or treat yourself to both classes if you really want to transform your practice.

Reserve in advance with PayPal or Venmo:  info@richtola.com

Peace – R