Two more weeks until we wrap up this rate-hike laden, crypto market crashing, war torn Year of the Tiger, so it’s time we buckle in and finish strong everyone. That is to say, stay healthy and positive and focused in the final inning of 2022, and most importantly, stay committed to your fitness.
Another day, another workout is my motto. Because keeping your Temple, i.e., your physical body that’s harmonious with your mind and spirit, is paramount to keeping you primed to finish strong in everything you do.
And not to be forgotten are all those small victories you’ve achieved throughout the year, whatever the successes or positive outcomes earned – or perceived negative outcomes that will prove to be rewarding nonetheless. Be sure to acknowledge them and savor them and celebrate them for what they are: small victories in the war of life.
Happy Holidays everyone, may peace be with you.
PS – Click HERE to buy the best motivational stocking stuffer on the Planet – at least I think so – and get your workout in! Peace – R
Who says you can’t go home after pursuing your dreams for more than 15 years in America’s most storied town, aka, Tinseltown. And why not add a little bit of new beginnings to the mix and make it an amazing homecoming for “a hometown boy born a rolling stone”, just like Bon Jovi and Jennifer Nettles sing in their 2005 rendition of “Who Says You Can’t Go Home.”
The good news is I’m super excited to begin again in New York City with my new talent agent, Katherine and the Made Worldwide Agency (click HERE to visit my profile). No doubt the future is looking brighter than ever as my years of production experience and insights will serve me well. Just like my years of teaching Tola Yogato thousands of students throughout the United States.
On a more personal note, today also marks the 15 year anniversary of my sobriety. For those of you who’ve read my memoir, Simply Between Millions: From Wall Street to Hollywood, you may recall this excerpt from Chapter 56 – No Mas, when I got drunk for the very last time:
“I woke up a few hours later and felt like I just got run over by a Mack truck. No worries, because I no longer drank and I was free from that liquid noose around my neck I wore for the past 20 years. Although it would take another month before I was completely free from beer and alcohol cravings of any sort, I would never drink again. And I haven’t.”
The same holds true for today – I haven’t, and I’d like to give a special shout-out to my hypnotherapist, Laura, who made it all possible. Simply the best and simplest treatment for me, with no program to follow other than Laura’s weekly dose of hypnotherapy combined with my strong desire to succeed in Hollywood.
Like I’ve been saying since I began this journey from the lovely confines of my Upper East Side apartment, anything is possible ifyouset your sights and try. So keep rockin’ your goals and dreams and perhaps your desire to quit drinking alcohol altogether. And never say “I can’t”, because you can if you really want to.
Have an awesome December everyone…and get your workout in! Peace – R
As the saying goes, all good things must come to an end.
At least when it comes to those good things that have a positive impact on your life and are meant to be provisional. That is to say, they’re meant to inspire and empower you in the present moment, but definitely not the long haul.
Like nomad living.
Because any individual who roams about for any length of time will certainly desire a more permanent resting place. Trust me, I should know. After 9 months of transversing this great country – from LA to Plano to Las Vegas to San Diego with many many stops and cities in between – I’ve found my way back to Texas (no kidding). Although I loved every minute of the journey as well as my time in San Diego – a place akin to heaven – it was time to return to the land of the free and home of the brave. Thus, I’m back in Lone Star state.
As for cryptocurrencies, well that’s another story. Since my last post they’ve crashed by more than 50% and have no doubt sent seismic shocks to my portfolio, to say the least. But then again when it comes to anything in life and especially stocks and cryptos, nothing goes straight up. So keep the faith and HODL on for dear life everyone, because like I’ve said many times before on Tola Talks Texas, we’re in the first inning of a very long ball game.
Be kind and stay strong everyone, and no matter what, get your workout in!
Six months and 15,000 miles since leaving Los Angeles, I guess you could say my nomadic ways are coming to an end. At least for now, as I thoroughly enjoy exploring and transversing the plethora of amazing neighborhoods throughout San Diego (including Oceanside below).
After a dozen years living in LA and just a few months here in SD, no doubt San Diego trumps LA-LA-Land. In so many ways, but let’s just say it feels much safer and it’s definitely much cleaner here. Not to mention I haven’t had one homeless person approach or harass me, or worse, grab me like that time in LA. So rock’on San Diego! And speaking of rocking on, if you’re still HODL-ing firm with your cryptocurrency portfolio – like I am – keep the faith and know that prices will skyrocket again. That is to say, when the retail buyers come back with a vengeance coupled with 401K allocations for Bitcoin and hopefully Etherium and my fav, Dogecoin.
That’s what I believe, albeit perhaps against the grain, and like I said numerous times on Tola Talks Texas, we’re in the first inning of a very long ball game, so stay positive and stay the course everyone.
Today is all about doing whatever it takes to never live in fear. Because during the past two years of this COVID pandemic, the powers to be have done their best to control you by instilling fear in your mind, body and spirit. No doubt fear controls – so never let it happen. In our last Tola Talks Texas, at least for now while I travel and spend time with family, I do my best to communicate why we need to get rid of the divide between the vaccinated and unvaccinated. Plus kudos to Bill Maher for his recent monologue about not wanting to live in a masked, paranoid world and never being scared of COVID, but rather the reaction to it. Not to mention this particular comment that I totally agree: So, the fact that America, the medical establishment never even attempted to get people to live a healthier lifestyle as response to this pandemic is a giant scandal to me. Right on Bill, because everyone needs to get with the program and Drink from the Fountain of Youth, like I do. And no matter what, stay strong, stay positive, stay true to your dreams…and get your workout in.
Today’s we’re talking about crazy crime stories involving victims young and old throughout the United States who were stabbed, frozen to death, shot and killed and/or left for dead, plus road rage incidents that’ll have you questioning your thoughts on who deserves to live or die for their offenses. Capital punishment is real and can be debated as positive or negative, depending on your personal values. Either way both are valid, just like being for or against Coronavirus vaccines that may or may not work. Both or valid and like the saying goes, to each his own. Plus more fitness tips to keep you drinking from the Fountain of Youth, and some quick talk about my Wall Street days as well as cryptocurrency prices and how no matter what, nothing goes straight up.
Today we’re having some fun with the Top 10 Phobias that have millions of Americans shaking in their boots. Because fear of anything including the number 13 is usually a bad thing that controls your mind, body and spirit. Especially in these fear-mongering Coronavirus times, everyone should – and must – face their fears head-on. Regardless of their origins, whether Biblical or pre-Christian or Babylonian times, phobias are real so we’re counting them down. Including two rather innocuous ones I just made up: Gymophobia and Yogaphobia. Fear of working out and fear of doing yoga…both of which you should never fear if you want to Drink from the Fountain of Youth. Like I do.
Today we’re talking about the Top 7 Gym Equipment Exercises that anyone can do – and should be doing at their local gym or health club. Because when it comes to drinking from the Fountain of Youth, the best advice I always give is to consume a daily diet of iron. Gym equipment iron that is. Like I’ve been doing for the past 40 years. And like you can…either man or woman or adolescents over the age of 16, when I started training at Man’s World Gym in Trenton, NJ. Plus some more talk and confusion about the bipolar Texas weather as well as whether the best tennis player in the world, Novak Djokovic, will get to compete in Australia. And speaking of confusion, there’s more talk about investing in trillion dollar companies like Tesla (bought some today) and risky assets like cryptocurrencies, and how it’s best to limit your exposure to this so-called gambling while enjoying the topsy turvy ride.
Today we’re talking about the military, political and social institutions of the Ancient Romans as well as the masterful proliferation of their beautiful culture and language and amazing architecture (especially the Coliseum). Are there lessons to be learned that can help us with this so-called “difficult situation” facing our society today? With overlapping mandates from the Federal government (military), individual states (health care workers) and the private sector (wth 100+ employees), is America and the 10,000 active duty Marines refusing the vaccine facing a “political purge” that can crush them like ants? Sad but true, but perception does become reality, just like I learned back in my Junk Bond selling days of the 1980s. Plus, some motivational talk about my 420 workout today – no, not pot – in addition to some more positive talk about the stock market and cryptocurrency returns over the past 12 months.
When I told my buddy I wasn’t vaccinated and was never getting the jab, he said, “Then it’s either Texas or Florida if you want to lead a normal life.”
Normal life, as in freely or being allowed by law, including going to the gym, nail salon, movie theatre, shopping mall or any bar or restaurant in the city. Talk about a quintessential What-The-Fcuk. I mean, one of our nation’s greatest Presidents and spokesperson for democracy, Thomas Jefferson, would roll over in his grave with such “tyranny over the mind of man” exhibited by today’s government officials.
Because in my book the COVID mandates of Los Angeles are not only ridiculous and unjust, they’re also a form of tyranny or “arbitrary or unrestrained exercise of power”, as defined by the dictionary. Most importantly, these mandates prevent me from living a so-called normal life, which includes working out every single day plus walking 10+ miles a day since COVID began. Not to mention I’m at my ideal weight with less than 10% body fat, a blood pressure of 110 over 60, plus a great bill of health from my doctor. Oh yeah, I’ll be 59 in March and I’ve never taken a daily pill in my entire life – medicine or supplement. And don’t forget I wrote the book on How to Drink from the Fountain of Youth: 30 Steps to Everlasting Youth. So why do I need to inject myself with something that isn’t necessary? Forgettaboutit.
So there you have it California, you leave me no choice but to leave you after 15 glorious years. Albeit, it’s more like you kicked me out after 15 hard-working and dream chasing years.
Here I come Texas, with my new horsepower and anything is possible attitude. And no worries to anyone who thinks like I do and remains committed to living a fearless and vaccine-free life, all the while treating your most valuable asset, aka your Temple, with the utmost respect.
Happy Veterans Day everyone…and get your workout in! Peace – R