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RICH TOLA

Author | Filmmaker | Host of Tola Talks

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Posted on May 2, 2016May 29, 2016 by richtola

Stretch, Balance & Sweat with Tola Yoga Class #5

Another day, another workout has been my motto for the past 40 years. Now how about a new one for the next 40 years…Another week, another Tola Yoga class!

That said, here’s another challenging 45 min Yoga class from yesterday LIVE on Periscope with my lovely student Stephanie Loo. Have an awesome week everyone, and see you next time!

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CategoriesFitness, Instructional, Yoga, Yoga Poses, Yoga Teachers Tagsbeach body, beginner, best, burning, exercise, fat, fitness, fun, get fit, inspiring, instructional, lose, loss, master, motivation, motto, periscope, rich, student, sweat, teacher, tola, tv, video, weight, workout, yoga, youtube

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