Tag: youtube

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Nomad Living – The End

As the saying goes, all good things must come to an end.

At least when it comes to those good things that have a positive impact on your life and are meant to be provisional. That is to say, they’re meant to inspire and empower you in the present moment, but definitely not the long haul.

Like nomad living.

Because any individual who roams about for any length of time will certainly desire a more permanent resting place. Trust me, I should know. After 9 months of transversing this great country – from LA to Plano to Las Vegas to San Diego with many many stops and cities in between – I’ve found my way back to Texas (no kidding). Although I loved every minute of the journey as well as my time in San Diego – a place akin to heaven – it was time to return to the land of the free and home of the brave. Thus, I’m back in Lone Star state.

As for cryptocurrencies, well that’s another story. Since my last post they’ve crashed by more than 50% and have no doubt sent seismic shocks to my portfolio, to say the least. But then again when it comes to anything in life and especially stocks and cryptos, nothing goes straight up. So keep the faith and HODL on for dear life everyone, because like I’ve said many times before on Tola Talks Texas, we’re in the first inning of a very long ball game.

Be kind and stay strong everyone, and no matter what, get your workout in!

Peace – R

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Social Media Censorship – Ep 7 – Tola Talks Texas

Today we’re talking about Rep. Marjorie Taylor Greene and mRNA vaccine technology contributor Dr. Robert Malone getting banned from Twitter plus the children’s book publisher, Heroes of Liberty, getting banned from Facebook; the new independent social media app GETTR embracing free speech with hosts like Joe Rogan and myself @richtola opening new accounts; more confusion plus more of the public’s money needed for more COVID testing; New Year resolutions for healthy living plus fitness tips that’ll keep you posture perfect and laser focused in your workouts; plus financial tips about investing and saving wisely for the future, with a special RIP shout-out to the legendary Betty White.

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Shake the Pandemic Blues & Dogecoin

Are you feeling the pandemic blues when it comes to your daily exercise? Don’t despair, just follow three of my 30 Steps to Everlasting Youth: Keep it Simple, Embrace Failure and Let it Go. Just like me – since I’ve been having a whale of a time getting back into my old fitness groove!

In today’s Tola Talks, I also discuss Dogecoin and how I agree with Elon Musk and Mark Cuban when it comes to caution investing as well as DOGE reaching $1 (for sure) plus becoming a long term ‘store of value’, i.e., real currency. Note that I’m a happy HODL of the cryptocurrency and look forward to accepting it at my Tola Yoga Fitness & Wellness centers…one day soon!

Have an awesome day everyone…and get your workout in! Peace – R

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Time to de-COVID-tize your Habits

Happy St. Patrick’s Day everyone!

It’s exactly one year since the Coronavirus shut us down and we’re slowly getting back to normal, so it’s time to de-COVID-tize your Habits. That is to say, keep the good ones and delete the bad. It’s also been a while since my last Tola Talks 2.0, so it’s good to be back! Today is all about getting you back on track with those pre-COVID routines that include your old – and good – habits. So let’s re-tool, re-focus and stick to the winners that served your well.

All the while staying safe and strong and thinking positive along the way…also know as “Step 11 – Think Positive” in my new book, How to Drink from the Fountain of Youth. Because who doesn’t want to live their best possible life. Now available in audiobook.

Have an awesome day everyone, and get your workout in. Peace – R

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Respect the Universe – Tola Talks # 165

In addition to respecting yourself – mind, body and spirit – you also need to Respect the Universe if you want to Drink from the Fountain of Youth. It’s also Step 9 of my 30 Steps to Everlasting Youth, and it’s all about extending your self-respect out into the world as it relates to all things living and non-living. Do it, and the Universe will thank you for it.

Now here’s a quick workout anyone can do with a single dumbbell. Peace – R

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Reward yourself for Embracing Tough Love!

Who says you can’t reward yourself for losing weight by eating cookies?

Another Tola Talks discussing Step 4 – Embrace Tough Love from my new book, How to Drink from the Fountain of Youth. We also talk about what it means to be held accountable for your actions and to be resilient and determined and strong – with all your commitments. Plus there’s a Happy Anniversary shout-out to my parents for their 60 years of marriage…and for teaching me how to “respectfully” stay young forever!!

Thanks for tuning in everyone, now get your workout in! Peace – R