100th Class in Seattle

Hey everyone, it’s that special time again when I teach my 100th Tola Yoga class in another one of America’s largest and most prosperous cities: Seattle.

So if you’re in the Emerald City this Friday at 9:15AM, come celebrate with me and my amazing yoga students and treat yourself to a fun & challenging workout!

I’m currently teaching Private and Corporate classes as well as one-hour Skype consultations that include a compete review of your lifestyle, eating habits and fitness program, plus an explanation of how Tola Yoga will help you achieve peak performance and peace of mind.

Email me at [email protected] to schedule a private class or consult, or come take any one of my weekly public classes at the following health clubs throughout Seattle:

Tuesday – 10AM at Emerald City Athletics in Fremont

Thursday – 10AM at Emerald City Athletics in Fremont

Friday – 9:15AM at Pacific Northwest Fitness (formerly Gold’s Gym) in Capitol Hill

Saturday – 11:15AM at Flow Fitness in South Lake Union

Sunday – 10AM at Soul Fitness in Belltown

Sunday – 12PM at Tribe Fitness in Capitol Hill

Have an awesome week and I’ll see you on the mat!

Peace – R