Change is Good…New Studio & Zoom classes!

Just like it’s best to always think positive and never give up when it comes to How to Drink from the Fountain of Youth, the same goes for change: best to embrace change as “a good thing” when it comes to, well, just about anything.

So get ready for some exciting changes with a new podcast studio for Tola Talks 2.0 and some free Tola Yoga classes on Zoom…coming soon!

Get your workout in everyone, and I’ll see you on the mat. Peace – R