Hey everyone, hope you’re rockin’ your workouts, but if not you’re in luck.
As promised – and since most of us have adapted to fitness at home – thought I’d contribute to our collective wellness with complimentary Tola Yoga classes. Join me for a great workout, or simply watch and learn.
Go to Zoom.us then click ‘join a meeting’ (upper right).
Meeting ID: 917 1004 1603
Class is from 9-10a (PDT) on Halloween, this Saturday 10/31. We’re also limited to 100 participants so please come early.
Have an awesome day…and I’ll see you on the mat! Peace – R