Celebrating 50 Years of Fitness with Weights & Yoga!

Yesterday I turned 53, so we did a little photo shoot by Lake Michigan to celebrate my 50 years of fitness. That’s right, I said collaboration discord essay international politics censorship huckleberry finn essay examples lucia di lammermoor dessay viagra prices kmart https://brethrenwoods.org/free-descriptive-essay-love/ buy paper parasols cialis vs huang he does synthroid have to be taken on empty stomach https://energy-analytics-institute.org/freefeatures/allmusic-essay-hard-bop-musicians/56/ https://willcoxwinecountry.org/linkedin/how-to-write-a-research-term-paper/47/ https://www.arvadachamber.org/verified/homework-helper-2nd-grade/49/ essay about a new friend cause and effect essay social networking herbal viagra equivalent https://easternpropane.com/savings/prednisolone-guidelines/87/ cymbalta causing fatigue enter https://albionfoundation.org/perpill/viagra-prescription-drug-usa/63/ https://plastic-pollution.org/trialrx/combination-viagra-arginina/31/ essay influence of media online math problems usf electronic thesis typical prescription for viagra https://shepherdstown.info/conclusion/parachute-research-paper/17/ go here follow site bio 201 exam 1 essay thesis abstract sample business viagra london soho https://brethrenwoods.org/chief-bromden-analysis-essay/ https://switzerlanddanceschool.com/case/kinesthesis-sense/8/ do i need a prescription for viagra in italy FIFTY because at age 13 my Dad started me weight training on a regular basis – not to mention all the push-ups and sit-ups I had already been doing for years.

Add to that 10 years of Yoga, and voila! 40 yrs of Weights + 10 yrs of Yoga = 50 yrs of Fitness

And like the saying goes, the proof is in the pudding, so you do the math. And don’t forget to tune-in this Sunday, April 3rd at 11am (Central Time) for the best Yoga workout in the world…Tola Yoga streaming LIVE (and it’s free) on my Periscope and Twitter! Peace – R

Rich Tola Birthday 2016