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RICH TOLA

Author | Filmmaker | Host of Tola Talks

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Posted on February 27, 2014February 23, 2026 by richtola

Stay Zen #5 – Who’s afraid of the big bad scale?

Do you hate weighing yourself on any scale? Do you avoid them like the plague? No worries, because nobody should be afraid of the big bad scale…just make it your new best friend!

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CategoriesFitness, Fitness Tips, Healthy Lifestyle, Instructional, Stay Zen, Yoga Tagsabs, burning, fat, fitness, funny, healthy, helpful, instructional video, living, lose, rich, scale, tips, tola, web series, weight, workouts, yoga

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Previous PostPrevious Stay Zen #4 – 10 Ways to Workout with a Stool
Next PostNext Stay Zen #6 – Top 5 Super Set Exercises

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