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RICH TOLA

Author | Filmmaker and Host, Tola Talks

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Category: Podcast

Posted on May 22, 2014July 15, 2020

GYST #9: Buck Conventionality

https://richtola.com/wp-content/uploads/2014/05/GYST9final.mp3

Anyone can find and follow their passion and live happily ever after…just Buck Conventionality!

Posted on May 19, 2014July 15, 2020

GYST #8: Obey the Law

https://richtola.com/wp-content/uploads/2014/05/GYST8final.mp3

Are you one of those drivers who likes to roll through intersections without coming to a complete stop? Then you better G-Y-S-T and Obey the Law!

Posted on May 13, 2014July 15, 2020

GYST #7: Take out the Machete

https://richtola.com/wp-content/uploads/2014/05/GYST7_final.mp3

Has your relationship soured? Is your boyfriend (or girlfriend) cheating on you? Then don’t use a butter knife to end it...Take out the Machete!

Posted on May 6, 2014July 15, 2020

GYST #6: Proper Gym Etiquette

https://richtola.com/wp-content/uploads/2014/05/GYST6final_05062014.mp3

Don’t get caught doing something stupid like gawking at all the beautiful bodies (and butts) in the gym…know your Proper Gym Etiquette!

Posted on April 28, 2014July 15, 2020

GYST #5: Don’t Be His Mommy

https://richtola.com/wp-content/uploads/2014/04/GYST5final_04282014.mp3

Is your man using you as an emotional crutch? Ladies beware…and Don’t Be His Mommy!

Posted on April 21, 2014July 15, 2020

GYST #4: Stop Futurizing

https://richtola.com/wp-content/uploads/2014/04/GYST4final_042020141.mp3

Stop talking about what you are GOING to do, like break-up with your sex buddy or start your own business – and take action today! STOP FUTURIZING

Posted on April 19, 2014July 15, 2020

GYST #3: The Lost Art of Tipping

https://richtola.com/wp-content/uploads/2014/04/GYST3final_041720141.mp3

If you’ve ever worked as a bartender or server, you’ll love this. Because most people don’t have a clue when it comes to tipping. Are you one of them?

Posted on April 14, 2014July 15, 2020

GYST #2: Forgettabout “I used to”

https://richtola.com/wp-content/uploads/2014/04/GYST2final_041420141.mp3

Forgettabout using that infamous phrase “I used to” when it comes to health & fitness. Stop resting on your workout laurels of yester-year, and get it together today!

Posted on April 8, 2014July 15, 2020

GYST #1: Get It Together

https://richtola.com/wp-content/uploads/2014/04/GYST_1Cfinal.mp3

I know what you’re thinking. Here’s another no-nonsense East coast dude ranting about getting your life together when it comes to everything from dating to fitness. You’re right…but in a good way.

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