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RICH TOLA

Author | Filmmaker

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Category: Podcast

Posted on July 3, 2014July 15, 2020

GYST #20: Is Your Girlfriend Married?

https://richtola.com/wp-content/uploads/2014/07/GYST20final.mp3

Ladies, don’t compromise your morals and values just because your husband has been cheating on you – just use my favorite four letter word…NEXT!

Posted on June 24, 2014July 15, 2020

GYST #18: Wax-on, Wax-off

https://richtola.com/wp-content/uploads/2014/06/GYST18final3final.mp3

Here’s a tribute episode to the inspirational film from 1984, The Karate Kid, that rocked the world and taught us that Wax-on, Wax-off was all about learning the fundamentals and building a strong foundation.

Posted on June 20, 2014July 15, 2020

GYST #17: Manifest Good Health

https://richtola.com/wp-content/uploads/2014/06/GYST17final.mp3

Take a positive approach to your body and your health by manifesting it, i.e., make it happen. Anybody can…Get Your S#!T Together…do it!

Posted on June 16, 2014July 15, 2020

GYST #16: Date Night (with Yourself)

https://richtola.com/wp-content/uploads/2014/06/GYST16datenightFinal.mp3

You deserve it, so why not treat yourself to some good old fashion self-love? Join the personal revolution on an individual level…and take yourself on date!

Posted on June 13, 2014July 15, 2020

GYST #15: Don’t Be A Broken Record

https://richtola.com/wp-content/uploads/2014/06/GYST15_brokenrecordfinal.mp3

It’s time you start manifesting good luck energy and getting rid of all negativisms, especially ones that have you repeating the same thing over and over again…like a Broken Record.

Posted on June 10, 2014July 15, 2020

GYST #14: Don’t Be A Creep

https://richtola.com/wp-content/uploads/2014/06/GYST14final2creepy.mp3

You won’t believe what this creep did on a first date. Be respectful Guys…Get Your S#!T Together and keep it non-creepy!

Posted on June 6, 2014July 15, 2020

GYST #13: Point of No Return (Obesity)

https://richtola.com/wp-content/uploads/2014/06/Gyst13obesity_final.mp3

Let’s obliterate obesity and start by losing 10 pounds in 2 weeks…guaranteed! Because everybody wins when you come back from the Point of No Return.

Posted on June 3, 2014July 15, 2020

GYST #12: Find a Job in 30 Days or Less

https://richtola.com/wp-content/uploads/2014/06/GYST12final.mp3

Get ready to kick-the-bricks and knock on doors because anyone can find a job in 30 days or less…No doubt. So Get Your S#!T Together and find that job today!

Posted on May 30, 2014July 15, 2020

GYST #11: Clarify Your Ambition

https://richtola.com/wp-content/uploads/2014/05/GYST11final.mp3

Anyone can achieve their ambitions once you free them from ambiguity…so Get Your S— Together and Clarify Your Ambition!

Posted on May 27, 2014July 15, 2020

GYST #10: Posture Perfect

https://richtola.com/wp-content/uploads/2014/05/GYST10final.mp3

It’s so simple that it’s hard…get perfect posture and avoid neck and back problems with a few simple tips that’ll keep you thinking about elongating your spine every single day.

Keep rockin’ your workouts with great posture everyone!

Peace – R

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