Podcast – RICH TOLA

August 13, 2014July 15, 2020

GYST #30: Be a Badass Everyday

Audio Player

00:00

Use Up/Down Arrow keys to increase or decrease volume.

Want to empower yourself by being a Badass every single day? Then check-out my 50 Rules of Badassery and add more positivity into your life. This is also the final episode of my Get Your S#!T Together podcast, so thanks for listening everyone, and we’ll see you next time! Peace – R

August 6, 2014July 15, 2020

GYST #29: Stop the Cycle (Domestic Violence)

Audio Player

00:00

Use Up/Down Arrow keys to increase or decrease volume.

We owe it to our children and future generations to stop the cycle of domestic violence. So if you’re an abuser – or most importantly a victim – take heed from my charity, The Boulevard Zen Foundation, and Get Your S#!T Together with the healing powers of Yoga.

August 1, 2014July 15, 2020

GYST #28: Exploit Your Senses

Audio Player

00:00

Use Up/Down Arrow keys to increase or decrease volume.

This episode is all about having success with two sides of the same coin: Making the Best of your two key Senses, sight and hearing, plus doing whatever you can to Learn from the Best. With a healthy dose of inspiration from a true hero and prolific author/activist, Hellen Keller.

July 29, 2014July 15, 2020

GYST #27: Find Your Bliss (with Yoga)

Audio Player

00:00

Use Up/Down Arrow keys to increase or decrease volume.

Looking for a way to find great joy or happiness in your life (i.e, your Bliss)? What about Yoga, and more specifically, what exactly is this 6,000 year-old Hindu philosophy that prescribes a course of physical and mental disciplines defined by the Yoga Sutras and the 8 Limbs of Yoga?

July 26, 2014July 15, 2020

GYST #26: Don’t Be A Hypocrite

Audio Player

00:00

Use Up/Down Arrow keys to increase or decrease volume.

Hypocrisy is a slow, painful cancer to the soul, so whatever you do, Don’t Be A Hypocrite. Here’s 6 reasons why with a little help from Academy Award winner, Ben Kingsley, and the cast of Sundance Film Festival’s Audience Award winner of 2008, The Wackness.

July 22, 2014July 15, 2020

GYST #25: How to Move in Less Than a Week

Audio Player

00:00

Use Up/Down Arrow keys to increase or decrease volume.

Did you know that moving ranks up there with death of a spouse and divorce when it comes to life’s most stressful events?

No worries, because anyone can G-Y-S-T and relocate to a new city within a week…stress-free!

July 17, 2014July 15, 2020

GYST #24: Be a Leader (like Derek Jeter)

Audio Player

00:00

Use Up/Down Arrow keys to increase or decrease volume.

There is much we can learn about poise and leadership from one of the greatest shortstops of all-time – The Captain of the New York Yankees, Derek Jeter. Thanks for the memories DJ!

July 15, 2014July 15, 2020

GYST #23: Don’t Be Delusional

Audio Player

00:00

Use Up/Down Arrow keys to increase or decrease volume.

Keep your beliefs and your reality positive and realistic and don’t BS yourself when it comes to what does or doesn’t serve you well….and whatever you do, Don’t Be Delusional.

July 10, 2014July 15, 2020

GYST #22: Specificity Rules

Audio Player

00:00

Use Up/Down Arrow keys to increase or decrease volume.

Are you a clear communicator? Are you someone who’s effective and efficient in everything you do? If not, then simply your life and get rid of the fat…because Specificity Rules!

July 7, 2014July 15, 2020

GYST #21: Don’t Be A Storm Cloud

Audio Player

00:00

Use Up/Down Arrow keys to increase or decrease volume.

Here are 10 great reasons to ditch that Storm Cloud disposition and wipe that frown off your face so you can spread the Power of Positive Feelings with a great big SMILE