Author | Filmmaker | Host of Tola Talks
Tola Talks about the best exercises you can do using a stool…with clips from his Stay Zen web series on exactly how to do them. So don’t be a stooly and check-out the Top 10 Ways to Workout with a Stool. Plus special shout-outs to Lady Gaga and all the Fifty Shades fans.
Weekdays on youtube.com/tolatalks. Social: @richtola
Tola Talks about Google’s Eric Schmidt saying “the internet will disappear“, former college athletes suing because they didn’t get educated, and it’s Fitness Friday so get clued-in with some proper gym etiquette. Plus, a celebrity shout-out to the star of Clint Eastwood’s American Sniper, Bradley Cooper. Weekdays on youtube.com/tolatalks. Social: @richtola
Tola Talks about Martin Scorsese, Robert De Niro & Leonardo DiCaprio making big bucks in the Philippines with a cameo from Brad Pitt, new business opportunities opening in Cuba today, plus it’s Fitness Friday so learn how to make your daily exercise a NEED and not a WANT.
Weekdays on youtube.com/tolatalks
Tola Talks about death to the brothers who terrorized Paris, US President Obama proposing free Community College, and gives the Get Your S#!T Together Award to Bill Cosby for some pretty classless remark. On Fitness Friday, motivate yourself to workout with these tips!
Weekdays on youtube.com/tolatalks
Tola Talks about the toilet paper bandit & vintage wine thieves in Napa Valley, the wacko who cut his Mom’s head off because she was nagging him, plus a RIP shout-out to former NY Governor Mario Cuomo. On Fitness Friday, Rich also gives a few Fitness tips on how to start the New Year off right. Weekdays on youtube.com/tolatalks. Follow on Social: @richtola
Tola Talks about Fad diets and losing weight by cutting the crap and changing your lifestyle. On Fitness Friday, Rich also talks about generous attorneys having their S#!T together, two officers delivering a baby on a subway train in Philadelphia, and hackers putting the Christmas freeze on Xbox and Playstation gamers. Weekdays on youtube.com/tolatalks.
Tola Talks about Howard Stern & his biographical comedy, Private Parts, the Obama Administration looking to legalize pot, Pope Francis believing that dogs go to heaven, and the 4 main reasons why December is a great month to get hired. On Fitness Friday, Rich also demonstrates an awesome 2 minute Core & Abs workout, plus shares a mini-compilation of Cooper Phillip videos he took of her performing at the Hotel Cafe in Hollywood. Check-out the 21 year-old singer/songwriter’s interview and Acoustic songs on our October 17th show.
Weekdays on youtube.com/tolatalks
Tola Talks with Celebrity Fitness Trainer, Author, Spokesperson and LATalkRadio’s host of “Fit and Sexy for Life”, Kathy Kaehler. On Whatever Wednesdays, Rich also talks about healthy living & good nutrition, gunshots & terror in Canada, Social Security increases & Warren Buffet losing Billions, plus the GYST Award for pre-natal pill popping & drug addicted babies.
Weekdays on youtube.com/tolatalks.
Tola Talks breaking NFL records & Payton Manning, Monica Lewinsky & Bill Clinton’s impeachment, nearly extinct Northern White Rhinos & greedy humans, Comets missing Mars & the Hubble Space Telescope, plus the GYST Award and how to stay motivated to workout. On Movie Mondays, Rich and guest co-host Troy Titus-Adams review Brad Pitt‘s World World II Sherman Tank drama, Fury. Weekdays on youtube.com/tolatalks.
It’s time you start manifesting good luck energy and getting rid of all negativisms, especially ones that have you repeating the same thing over and over again…like a Broken Record.