Did you know that moving ranks up there with death of a spouse and divorce when it comes to life’s most stressful events?
No worries, because anyone can G-Y-S-T and relocate to a new city within a week…stress-free!
GYST #22: Specificity Rules
Are you a clear communicator? Are you someone who’s effective and efficient in everything you do? If not, then simply your life and get rid of the fat…because Specificity Rules!
GYST #21: Don’t Be A Storm Cloud
Here are 10 great reasons to ditch that Storm Cloud disposition and wipe that frown off your face so you can spread the Power of Positive Feelings with a great big SMILE 🙂
GYST #20: Is Your Girlfriend Married?
Ladies, don’t compromise your morals and values just because your husband has been cheating on you – just use my favorite four letter word…NEXT!
GYST #16: Date Night (with Yourself)
You deserve it, so why not treat yourself to some good old fashion self-love? Join the personal revolution on an individual level…and take yourself on date!
GYST #14: Don’t Be A Creep
You won’t believe what this creep did on a first date. Be respectful Guys…Get Your S#!T Together and keep it non-creepy!
GYST #12: Find a Job in 30 Days or Less
Get ready to kick-the-bricks and knock on doors because anyone can find a job in 30 days or less…No doubt. So Get Your S#!T Together and find that job today!
GYST #10: Posture Perfect
It’s so simple that it’s hard…get perfect posture and avoid neck and back problems with a few simple tips that’ll keep you thinking about elongating your spine every single day.
Keep rockin’ your workouts with great posture everyone!
Peace – R
GYST #5: Don’t Be His Mommy
Is your man using you as an emotional crutch? Ladies beware…and Don’t Be His Mommy!
Stay Zen #12: Super Stair Exercises
You’re steps away from getting your workout in…literally. Anybody can get a great stretch and increase their heart-rate no matter where you are – so long as there’s a set of stairs around.
Check-out my Super Stair Exercises and take it one step at a time. Peace – R