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Go With All Your Heart

Many years ago, my sister gave me this polished piece of black stone inscribed with this:

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I’ve keep it by my bed ever since, to remind me of what should be. For everyone on the planet.

Because it’s all about shining your light – coming from your heart, that is – out into the Universe in the most positive, truthful and heartfelt way.

Hey, what do you expect coming from a Yoga dude who’s been practicing and teaching this mind-body-spirit, self-love and self-respect, “it’s a lifestyle” practice for over twelve years.

Think about it. Wouldn’t life be grand If you shared the very best of you…all the time. You know the one: upbeat, positive, smiling, confident, respectful and considerate. To name a few.

Happy Valentine’s Day everyone!

Peace – R

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Stand-up in the East Village NYC & next show in LA

eastvillecomedy clubHappy Cinco de Mayo everyone…hope you’re having an awesome day!

I’m looking forward to returning to NYC next week and will be performing at the EastVille Comedy Club on 85 E. 4th Street next Tuesday, May 12th starting at 6p.  My next LA show will be at Flappers Comedy Club in Burbank on Saturday, May 23rd from 7:30-9p in the YooHoo Room.

Good stuff all around as I continue to write new Stand-up material and learn that just because you have a great Topic and a Premise, doesn’t mean you’ll have a great joke. Thus the need to keep re-working your material again and again, once you’ve tried it in public.

Like I did at my recent Flappers show on April 24th. It’s always a rush when you get when you get up on stage, plus you learn a lot about what jokes are working as well as get accustomed to both hot and cold audiences. Quite a journey, and one that gets better with each performance.

Keep believing you can & sit tall in the saddle. And don’t forget your daily workout! Peace – R

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Tola Talks Movie Mondays & Chris Rock’s “Top Five”

Tola Talks about Kobe Bryant & Michael Jordan, the US Navy’s underwater robot & Uber giving free ride in downtown Sydney, Australia after raising prices because of the hostage situation. On Movie Monday, Rich also reviews the new Chris Rock comedy, Top Five, also starring Rosario Dawson, Gabrielle Union and Cedric the Entertainer. Weekdays on youtube.com/tolatalks.

Two shows for the price of one today with a Special stand-up edition. Check it out !

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Tola Talks TBT and the Sex, Drugs & Rock-n-Roll of 1969

Tola Talks about Jermaine Jackson & Teri Garr, men living in ceilings and getting lost at sea for 12 days, the top 10 states in the US with the worst driving records, and the Get Your SH!T Together Award to the drunk woman in NYC who plowed into 6 pedestrians in midtown Manhattan. On Throwback Thursday, Rich takes us back to the sex, drugs and rock-n-roll days of 1969. Watch the show weekdays on youtube.com/tolatalks.  Follow all social: @richtola

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Tola Talks Pilgrams, NYC & Thanksgiving Day Idiots

On a special Thanksgiving Day show and Throwback Thursday, Tola Talks about the first-ever festival in 1621 between the Pilgrims and Wampanoag Indians that established the national holiday, plus the 87th Annual Macy’s Thanksgiving Day Parade in NYC. Rich also talks about two time Oscar-winner Kathryn Bigelow, NFL legend Gordie Howe, and RIP tributes to Jimi Hendrix, Bruce Lee and Margaret Thatcher, plus the number one animated film of all time, Frozen, and the GYST Award to 6 disrespectful idiots in NYC. Happy Thanksgiving everyone!

All the best from Tola Talks