Tag Archives: las vegas

Tola Talks with Actress/Producer Stephanie Drapeau

Kudos to re-launch of Tola Talks…we had a titillating show yesterday talking Hollywood film and TV roles with the lovely and talented, Stephanie Drapeau.

Plus, before I introduce Stephanie at 27:41 minutes, I kick-off the show with some Presidential advice on how to solve homelessness and get every United States resident off the streets. I also give out the Get Your Shit Together Award to none other than The Trump Administration.

We also observe a moment of silence for the victims and families of those who perished or were injured in Las Vegas in the worst mass shooting in our nation’s history, as well as for the way-too-early passing of one the great rock-and-roll legends of all time, Tom Petty.

Here’s the MP3, and tune-in next Monday at 4p PST for another great show!  Peace – R

 

The Power of One

Never underestimate the power of your thoughts, and without question, never ever underestimate The Power of One.

For the third time in 20 years I’m reading Bryce Courtenay’s , The Power of One. An amazing tale of a young boy’s travels and heartfelt metamorphosis – not to mention his spiritual influence on everyone he meets – that’s “part Charles Dickens, part Horatio Alger”, as described by the Raleigh News & Observer. More specifically, this magical journey filled with heartache and pure elation inspires anyone really listening to its deep-rooted message…to always listen to yourself and believe in the power of one:  one idea, one heart, one mind, one plan, one determination.

Before I leave you with a paragraph from the novel that rings true no matter what your occupation or calling, take time to reflect on 2016 and set your thoughts on an even better 2017! Mine was quite amazing, with several milestones that set the course for my one idea:

  1. Created my unique style of Tola Yoga after 10 years of teaching 2k classes & 25k students,
  2. Produced the original Reality TV series pilot, YogaStyles of RICH and the Almost Famous,
  3. Celebrated 50 years of fitness – 40 years of weightlifting plus over 10 years of Yoga,
  4. Celebrated 10 years as an Entertainer/Producer and Yoga Teacher (and Yogatainer),
  5. Lived in three amazing cities: Chicago, Las Vegas and Seattle (love it here!)

And whatever your goals are for the New Year, remember to respect yourself with a daily fitness program. And just like young Peekay says, dare your courage to follow your thoughts:

“The power of one is above all things the power to believe in yourself, often well beyond any latent ability you may have previously demonstrated. The mind is the athlete; the body is simply the means it uses to run faster or longer, jump higher, shoot straighter, kick better, swim harder, hit further, or box better. Hoppie’s dictum to me, “First with the head and then with the heart,” was more than simply mixing brains with guts. It meant thinking well beyond the powers of normal concentration and then daring your courage to follow your thoughts.”

Have a safe and Happy New Year everyone! Peace – R

Welcome to…Seattle

Iseattlen addition to my fitness mantra, another day – another workout, how’s this for my new travel mantra, another month – another city!

That’s right everyone, if you didn’t catch me in Las Vegas last month, you can now find me in Seattle.

With a plethora of historic landmarks and cultural attractions including the futuristic Space Needle from the 1962 World’s Fair, the Seattle Great Wheel – one of largest ferris wheels in the United States, the 24-day Seattle International Film Festival held every year since 1976, the Bite of Seattle – one of the largest Gay Pride festivals in the US, to the uniquely striking Seattle Public Library featuring 11 stories of glass and steel, the “Emerald City” is quite a city!seattle_central_library_seattle_washington_-_20060418 Not to mention Seattle is also home to business legends Amazon.com, Starbucks and Nordstrom – with Microsoft and Costco a stone’s throw away, five professional sports team including baseball’s Seattle Mariners, and of course, my favorite rock-and-roll band of all time, Pearl Jam. And don’t forget Seattle is considered the home of grunge music, having produced legendary artists such as Nirvana, Soundgarden, Alice in Chains and Mudhoney.

So why not bring my fitness style of Tola Yoga as well as my desire to create entertaining and inspiring content, whether it be a Reality TV series or a Radio show, to one of the most liberal cities in the nation – even surpassing its “weird” neighbor, Portland, Oregon, another cool city.

Have an amazing December everyone…and hope to see you in the Pacific Northwest! Peace – R

Now Teaching TOLA YOGA Classes in Las Vegas, NV

I’m excited to announce I’m now teaching my Tola Yoga classes in Las Vegas, Nevada. The perfect workout for beginners to advanced, my fitness style of Yoga is strong, energetic, safe and effective. Developed after 10 years of teaching more than 25,000 students in over 2,000 classes, Tola Yoga incorporates 5 key elements: Yoga stretches, abdominals, core strengthening, balancing and foundation poses. Public & Private classes – 7 days a week.

Rates and availability upon request:  info@richtola.com

Have an awesome day everyone…and don’t forget your daily workout!

Peace – R

Tola Talks Legendary Jon Stewart Leaves The Daily Show

Tola Talks about the comedic brilliance of Jon Stewart and his legacy at Comedy Central, the 2014 US Little League baseball champions getting stripped of their title, and it’s WTF Wednesday so check-out the 5 Tasty Ways to Eat Snow…plus some inspiring talk about yesterday’s weight loss show. Weekdays at youtube.com/tolatalks. Social: @richtola

 

Tola Talks w/ Kevin Aksacki of Gauchos Brazilian Steakhouse

Tola Talks with the owner of Gauchos Brazilian Steakhouse & Lounge, Kevin Aksacki. On WTF Wednesday, Rich also talks about celebrities Bobby Flay & Michael Clarke Duncan (RIP), the City of Detroit coming out of Bankruptcy, James Bond’s stolen cars, the SWAT team in the MGM Grand Hotel & Casino in Las Vegas, and the Get Your SH!T Together Award goes to a Harvard Business School professor. Weekdays on youtube.com/tolatalks.