Lifestyle – Page 10

November 19, 2014March 2, 2015

Tola Talks w/ Social Media Expert & Publicist Jana Khamo

Tola Talks about The Oxford Dictionary & 2014’s Word of the Year (Vape), Senior citizens & the Milken Institute’s Best Cities for Successful Aging report (Madison, WI ranked #1), police brutality & rape in Ferguson, MO, the Honduran Beauty Queen and the search for her whereabouts weeks before the Miss World pageant, plus the Get Your S#!T Together Award goes to the 26 year-old woman who’s marrying the notorious 80-year killer with a cult following,Charles Manson. Rich also talks all things Social Media & Public Relations with our Tola Talks publicist, Jana Khamo. Weekdays on youtube.com/tolatalks.

October 31, 2014March 2, 2015

Tola Talks with Chanida & Emily of Vault Crossfit

Tola Talks fitness and multi-functional workouts with Vault Crossfit owner Chanida Sintuu and head coach Emily Hughes. On Throwback Thursdays, Rich takes us back to 1998 and also talks about the World Champion San Francisco Giants, bank robbers in India inspired by a Bollywood movie, the American economy picking up steam in the 3rd quarter, Autism research giving scientists hope for preventing the disorder, and the Get Your S#!T Together Award going to the Ebola nurse who defies Maine’s request for voluntary quarantine.

Watch weekdays on youtube.com/tolatalks.

Tola Talks' Rich Tola with Emily Hughes and owner Chanida Sintuu of Vault Crossfit — Tola Talks’ Rich Tola with head coach Emily Hughes and owner Chanida Sintuu of Vault Crossfit

October 10, 2014March 2, 2015

Tola Talks w/ Celebrity Photographer & Director Scott Nathan

Tola Talks retirement income & America’s oldest worker (102), killer bees & America’s most expensive Zip Codes, plus the Get Your S#!T Together Award for chop blocks in the NFL. On Throwback Thursdays, Rich interviews celebrity photographer and director Scott Nathan, and discusses the highlights and pop culture of 2009. Plus, check out Scott’s new music video “Silence” that he directed with 21 year-old Cooper Phillip.

Weekdays on youtube.com/tolatalks.

Tola Talks' Rich Tola with Celebrity Photographer and Director, Scott Nathan — Tola Talks’ Rich Tola with Celebrity Photographer and Director, Scott Nathan

October 7, 2014March 2, 2015

Tola Talks w/ Fashionista & Stylist Melissa Chataigne

Tola Talks underwater shipwrecks & Christopher Columbus, lightening strikes & rituals, Paris & the Eiffel Tower, GYST Awards & the NFL, plus The Best of LA from LA Weekly Magazine. On Top 10 Tuesdays, Rich also talks personal shopping with stylist and fashionista, Melissa Chataigne. Live weekdays on youtube.com/tolatalks.

RichTolaMelissaChataigne — Tola Talks’ Rich Tola with Fashionista and Personal Stylist, Melissa Chataigne

September 25, 2014March 2, 2015

Tola Talks with Organic Clothing Designer Carla Teran

Tola Talks organic and sustainable clothing with creator & founder Carla Teran of Fifth Dimension Clothing. On Wellness Wednesdays, Rich also talks Yoga principles and Emma Watson. Watch weekdays on youtube.com/tolatalks.

Tola Talks' Rich Tola with creator and founder of 5th Dimension CLothing, Carla Teran — Tola Talks’ Rich Tola with creator and founder of LA’s 5th Dimension Clothing, Carla Teran

September 11, 2014March 2, 2015

Tola Talks with Wellness Professionals Tom & Toni Polucki

Tola Talks with Wellness Professionals, Dr. Thomas Polucki & his lovely wife Toni. On Wellness Wednesdays, Rich also teaches us the proper way to do a Yoga push-up (Chaturanga Dandasana). Weekdays on youtube.com/tolatalks.

Tola Talks' Rich Tola and Wellness Professionals Dr. Thomas Polucki and his wife Toni. — Tola Talks’ Rich Tola and Wellness Professionals Dr. Thomas Polucki and his wife Toni.

September 10, 2014March 2, 2015

Tola Talks with Lucid Dreamer & Mucisian Chris Duque

Tola Talks with Lucid Dreamer & Musician Chris Duque. On Top 10 Tuesdays, Rich also ranks his Top 10 Albums of All Time (before he turned 30). Weekdays on youtube.com/tolatalks

Tola Talks' Rich Tola with Lucid Dreamer & Musician Chris Duque — Tola Talks’ Rich Tola with Lucid Dreamer & Musician Chris Duque

August 1, 2014July 15, 2020

GYST #28: Exploit Your Senses

This episode is all about having success with two sides of the same coin: Making the Best of your two key Senses, sight and hearing, plus doing whatever you can to Learn from the Best. With a healthy dose of inspiration from a true hero and prolific author/activist, Hellen Keller.

July 29, 2014July 15, 2020

GYST #27: Find Your Bliss (with Yoga)

Looking for a way to find great joy or happiness in your life (i.e, your Bliss)? What about Yoga, and more specifically, what exactly is this 6,000 year-old Hindu philosophy that prescribes a course of physical and mental disciplines defined by the Yoga Sutras and the 8 Limbs of Yoga?

July 15, 2014July 15, 2020

GYST #23: Don’t Be Delusional

Keep your beliefs and your reality positive and realistic and don’t BS yourself when it comes to what does or doesn’t serve you well….and whatever you do, Don’t Be Delusional.