Tola Talks w/ Founder of Stage 32, Richard (RB) Botto

 

Tola Talks with Founder & CEO Richard (RB) Botto of Stage 32, the ultimate social networking web site for the entertainment industry, as well as entertains us with the latest news including the Irish Rock Band U2’s Bono requiring surgery from a bicycling accident, the new Jeep Renegade selling for well below $20,000, and the passing of legendary Hollywood Director, Mike Nichols. On Throwback Thursdays, Rich also talks about moving the show over to YouTube.com/TolaTalks Monday, November 24th and takes us back to the highlights of 1963.

Stage 32 Richard Botto Tola Talks Rich Tola

 

Tola Talks Relationships w/ Expert Jennifer Gaynor-Yaker

 

Tola Talks all things Dating with guest co-host and Relationship Expert, Jennifer Gaynor-Yaker. On Top 10 Tuesdays, Rich also talks about the FBI posing as The Seattle Times to catch a suspect, windowless planes making air travel more cost-effective, National Chocolate Day, YouTube launching a paid subscription service, plus the Get Your S#!T Together Award to a single Mom who left her infant children alone in her 100 degree car to attend a job interview.

Watch weekdays on youtube.com/tolatalks.

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Tola Talks’ Rich Tola with Life Coach & Relationship Expert, Jennifer Gaynor-Yaker

Fail over and over again

Michael Jordan, one of basketball’s greatest players, once said, “I’ve missed over 9,000 shots in my career.  I’ve lost almost 300 games.  26 times I’ve been trusted to take the game winning shot – and missed.  I’ve failed over and over again in my life.  And that is why I succeed.”  No doubt.  Because if you never try you’ll never succeed.  And by trying you learn, experience and mature into a do-er and not a talk-er.  One who’s not afraid to take the next shot, whatever the outcome of the previous one.   So if you’ve tried before, to exercise a little bit each day, and just it didn’t stick, well then, be like Mike, and try again today with my 5 Minute Fat Burning Workout #99 – Core Power II.  Enjoy – R

Try it on your phone

I had dinner with a friend last night who said she wanted to do my 5 minute fat burning workouts but couldn’t use her work computer and her laptop was down.  Then I said, why not do them on your phone.  Watch it first, then set your phone aside and follow along with my voice.  Today she called to say it worked great.  So there you go.  If you’re not currently on a daily fitness program, start small with only 5 minutes a day.  Believe me, these simple workouts will challenge you.  Just log on to my butt, thighs and heart opener Workout #23 – 5 minutes of fat burning you can truly do anytime and anyplace.   Now playing on blog.richtola.com, Vimeo and YouTube.   Happy Friday!  R