Happy Memorial Day everyone!
I’m teaching another Tola Yoga pop-up class today from 2-3p in DTLA (111 W 7th St). So come honor yourself and our fallen heroes with a great workout. And bring your swim suit…we’ll be poolside before (Noon) and after.
Spoiler Alert: it’s my last class in LA for a while. I’m taking Tola Yoga to Austin for the summer so if I don’t see you today, I’ll see in Texas!
Peace – R
This Sunday, May 6th, no doubt you’ll be ready for a lustrating Tola Yoga class…that is to say, if you partied too hard on Cinco de Mayo.
So come quell that hangover with a great yoga workout, and don’t forget your bathing suit for the poolside festivities before and after class.
$10 class this Sunday from 2 – 3p in DTLA at 111 W. 7th Street – 90014
Any questions? Email me anytime at email@example.com. Peace – R
Hey everyone, hope you’re having an awesome 2018!
Things are heating up in the entertainment world, so I’m now teaching monthly Tola Yoga pop-ups and privates throughout Los Angeles in lieu of my regular weekend classes.
Come join us this Saturday at 4:30-5:30p for another challenging class!
For all inquires, please email me at: firstname.lastname@example.org. Peace – R
Everybody knows my religion, right? Another day, another workout….that’s weekends too!
So if you’re anywhere near DTLA this Saturday or Sunday, come take a Tola Yoga Fundamentals class (great for beginners) at 8:30am, or the more challenging Tola Yoga Prime class at 10am.
And if you’re looking for something to do afterward, expand your ink culture horizons with Tattoo: An Exhibition at the Natural History Museum (a few miles south near USC). Peace – R
I’m excited to announce I’m now teaching my Tola Yoga classes in Las Vegas, Nevada. The perfect workout for beginners to advanced, my fitness style of Yoga is strong, energetic, safe and effective. Developed after 10 years of teaching more than 25,000 students in over 2,200 classes, Tola Yoga incorporates 5 key elements: Yoga stretches, abdominals, core strengthening, balancing and foundation poses. Public & Private classes – 7 days a week.
Rates and availability upon request: email@example.com
Have an awesome day everyone…and don’t forget your daily workout!
Peace – R
I Just taught my 600th Yoga class since arriving in The Windy City last September.
And what an amazing time I had teaching thousands of yogis and yoginis in 12 different neighborhoods including Lincoln Park, Lincoln Square, Lakeview, West Loop, Uptown, Andersonville, Wicker Park, Bucktown, Highland Park, Evanston, Streeterville and the South Loop.
Have an awesome week everyone!
Peace – R
Start your mid-week off with our 15 minute Tola Yoga Class #10 with me and the lovely Amy Johnson – a featured yogini in YogaStyles of RICH and the Almost Famous. Short & sweet with NO downward facing dogs, chaturangas or abdominal crunches. Have an awesome workout!