Skip to content

RICH TOLA

Author | Filmmaker | Host of Tola Talks

  • Home
  • About
  • Tola Yoga
  • Videos
    • YogaStyles of RICH and the Almost Famous
    • Best of Abs & More
    • Stay Zen Fitness Series
    • Tola Talks on YouTube
  • DVDs
  • Books
  • Films
  • Tola Talks
  • Podcasts
    • LA Talk Radio
    • Tola Talks Music
    • Tola Talks Clips
    • Get Your S#!T Together

Tag: tips

Posted on September 3, 2014March 2, 2015

Tola Talks with Actress Troy Titus-Adams

https://richtola.com/wp-content/uploads/2014/11/TolaTalks090214.mp3

 

Tola Talks with the exotic and talented Actress Troy Titus-Adams (who also co-starred and associate-produced Rich’s film, Boulevard Zen). Plus, it’s Top 10 Tuesdays so check out Tola’s Top 10 Most Frightful Pick-up Lines. Watch weekdays on youtube.com/tolatalks.

Tola Talks' Rich Tola with Actress Troy Titus-Adams
Tola Talks’ Rich Tola with Actress Troy Titus-Adams
Posted on August 13, 2014July 15, 2020

GYST #30: Be a Badass Everyday

https://richtola.com/wp-content/uploads/2014/08/GYST30final.mp3

Want to empower yourself by being a Badass every single day? Then check-out my 50 Rules of Badassery and add more positivity into your life. This is also the final episode of my Get Your S#!T Together podcast, so thanks for listening everyone, and we’ll see you next time! Peace – R

Posted on July 29, 2014July 15, 2020

GYST #27: Find Your Bliss (with Yoga)

https://richtola.com/wp-content/uploads/2014/07/GYST27final.mp3

Looking for a way to find great joy or happiness in your life (i.e, your Bliss)? What about Yoga, and more specifically, what exactly is this 6,000 year-old Hindu philosophy that prescribes a course of physical and mental disciplines defined by the Yoga Sutras and the 8 Limbs of Yoga?

Posted on July 26, 2014July 15, 2020

GYST #26: Don’t Be A Hypocrite

https://richtola.com/wp-content/uploads/2014/07/GYST26Final2.mp3

Hypocrisy is a slow, painful cancer to the soul, so whatever you do, Don’t Be A Hypocrite. Here’s 6 reasons why with a little help from Academy Award winner, Ben Kingsley, and the cast of Sundance Film Festival’s Audience Award winner of 2008, The Wackness.

Posted on July 22, 2014July 15, 2020

GYST #25: How to Move in Less Than a Week

https://richtola.com/wp-content/uploads/2014/07/GYST25final.mp3

Did you know that moving ranks up there with death of a spouse and divorce when it comes to life’s most stressful events?

No worries, because anyone can G-Y-S-T and relocate to a new city within a week…stress-free!

Posted on July 10, 2014July 15, 2020

GYST #22: Specificity Rules

https://richtola.com/wp-content/uploads/2014/07/GYST22final.mp3

Are you a clear communicator? Are you someone who’s effective and efficient in everything you do? If not, then simply your life and get rid of the fat…because Specificity Rules!

Posted on July 7, 2014July 15, 2020

GYST #21: Don’t Be A Storm Cloud

https://richtola.com/wp-content/uploads/2014/07/GYST21final.mp3

Here are 10 great reasons to ditch that Storm Cloud disposition and wipe that frown off your face so you can spread the Power of Positive Feelings with a great big SMILE 🙂

Posted on July 3, 2014July 15, 2020

GYST #20: Is Your Girlfriend Married?

https://richtola.com/wp-content/uploads/2014/07/GYST20final.mp3

Ladies, don’t compromise your morals and values just because your husband has been cheating on you – just use my favorite four letter word…NEXT!

Posted on June 16, 2014July 15, 2020

GYST #16: Date Night (with Yourself)

https://richtola.com/wp-content/uploads/2014/06/GYST16datenightFinal.mp3

You deserve it, so why not treat yourself to some good old fashion self-love? Join the personal revolution on an individual level…and take yourself on date!

Posted on June 10, 2014July 15, 2020

GYST #14: Don’t Be A Creep

https://richtola.com/wp-content/uploads/2014/06/GYST14final2creepy.mp3

You won’t believe what this creep did on a first date. Be respectful Guys…Get Your S#!T Together and keep it non-creepy!

Posts pagination

Previous page Page 1 … Page 7 Page 8 Page 9 … Page 13 Next page

Recent Posts

  • Kentucky Derby: History, Traditions, and Winning Tips on Tola Talks – Ep #283
  • 10 Fascinating & Fun Facts Today on Tola Talks – Ep #282
  • AI and Elderly Care in South Korea on Tola Talks – Ep #281
  • Hangxiety & Complaining & Suicide Suck on Tola Talks – Ep #280
  • UK’s Bold Tobacco Ban: A Model for the World on Tola Talks – Ep #279
  • Twitter
  • Instagram
  • YouTube
  • LinkedIn
  • Vimeo
  • Email
Available now on Amazon!!
An outsider's view inside America's
troubled educational system.
Proudly powered by WordPress