RIP and Defeat the Madness – Ep 19 – Tola Talks Texas

Today the magic numbers are 2 and 4, that is to say, we’re giving two RIP shout outs to rock and comedy legends, Meat Loaf and Louie Anderson, plus there’s only two (or maybe four) more episodes of Tola Talks Texas. We’re also talking about the four NFL teams left in the playoffs after their super close games this weekend – 49ers, Rams, Bengals and Chiefs – plus the top four stories including kudos to tennis champion, Martina Navratilova, for her comments regarding China’s Peng Shuai, as well as kudos to the peaceful protesters in the Defeat the Madness rally on Washington, DC. And no worries if you’re getting crushed with your stocks or cryptocurrency holdings (like I am). Because it’s a blood bath out there that’s bound to rebound. But hey, what do I know.

Have an awesome Monday everyone, and get your workout in!

Homage to MLK – Ep 15 – Tola Talks Texas

Today we’re paying tribute to Dr. Martin Luther King Jr. It’s a national holiday in the United States and time to honor a great man who stood for never ending equality and justice for all. MLK was also the youngest man to receive the Nobel Peace Prize in 1964, and a civil rights leader who inspired a nation with his “I Have a Dream” speech in front of 250,000 people gathered around the Lincoln Memorial during their peaceful march upon our nation’s capitol. We’re also talking about the Wolf Moon, a full moon that illuminates to its fullest tonight at 6:48p EST. Plus more fitness tips and inspiration as well as three more steps to everlasting youth from my book, How to Drink from the Fountain of Youth. Have an awesome holiday everyone…and get your workout in!

Antibody Treatment – Ep 3 – Tola Talks Texas

Today we’re talking Omicron (again) and how antibody treatment plagues government bureaucrats even though it cuts the risk of death by 80% (with quotes from Rep. Rand Paul); the comparison of the virus narrative, testing and positive cases to several examples including 1) the AIDS epidemic in the 1980s as well as the shrouding of the marijuana plant with politicians touting a “War on Drugs” and 2) baseball’s batting averages, slugging percentages and on-base percentages. Plus there’s wackiness and wackos in the air with an ex-Raiders cheerleader punching an 80 year-old man over wearing a mask, and on a better note, a special shout-out to a British woman for losing 118 pounds in 11 months – inspired by last year’s Christmas photo of herself wearing pajamas. Not to mention more talk about feeling discouraged as cryptocurrencies plummet 6% after yesterday’s show.

Get out of your FUNK & FEAR during COVID

Are you living in FUNK and FEAR during this COVID pandemic? Take my advice and be fearless in Tola Talks #153, plus some Trump vs Biden preliminary election talk including what “darkness” is Joe Biden talking about?

Plus, some cinema talk about the romantic comedy, “Knight and Day” with Tom Cruise and Cameron Diaz (love that movie!). Check-it out in under 10 minutes…and get your workout in!

Peace – R

PS – it’s always good to know How to Drink from the Fountain of Youth