Social Media Censorship – Ep 7 – Tola Talks Texas

Today we’re talking about Rep. Marjorie Taylor Greene and mRNA vaccine technology contributor Dr. Robert Malone getting banned from Twitter plus the children’s book publisher, Heroes of Liberty, getting banned from Facebook; the new independent social media app GETTR embracing free speech with hosts like Joe Rogan and myself @richtola opening new accounts; more confusion plus more of the public’s money needed for more COVID testing; New Year resolutions for healthy living plus fitness tips that’ll keep you posture perfect and laser focused in your workouts; plus financial tips about investing and saving wisely for the future, with a special RIP shout-out to the legendary Betty White.

Top Stories of 2021 – Ep 6 – Tola Talks Texas

Today we’re talking about finishing the year strong as well as assessing your goals, successes and failures in 2021. Because it’s always best to acknowledge your small victories in the war when it comes to your personal, family, business and “Universe” lives. We also countdown the Top 10 Stories of the Year, plus my own Top 5 Highlights as well as my entertainment goals for 2022 including making the short film, All Mixed Up, plus a more lofty one…working with Noomi Rapace. She’s the six time award winning lead actress in The Girl with the Dragon Tattoo trilogy (I highly recommend watching all three films on Crackle). Not to mention more talk about working out and drinking from the Fountain of Youth and of course, my predictions for where Robinhood’s seven cryptocurrencies are headed in the New Year. Stay safe and sound and perhaps even sober tonight everyone (like me)…and get your workout in! Peace – R

Homeless in America – Ep 4 – Tola Talks Texas

Today we’re talking about the 580,000+ homeless people in America, most of those individual males and the rest single moms with children. That’s way too many, and with the help of those of us who are not homeless – including my bodybuilding idol from 1979 and seven time Mr. Olympia champion, Arnold Schwarzenegger, we need to end this epidemic now. Plus a special RIP shout-out to Man’s World Gym owner and mentor from my childhood, Joe Dodd, as well as the legendary football coach turned world-class TV broadcaster, John Madden. Not to mention more weightlifting tips from my workout today, and of course, some inspiring talk about holding the line when it comes to your cryptocurrencies…like I’m doing, even as they plunge even further.

Omicron and Retailer Woes – Ep 2 – Tola Talks Texas

In our second episode of Tola Talks Texas, we’re talking cool Texas trivia about Dr. Pepper, frozen margaritas and that famous Bugs Bunny catchphrase, “What’s Up Doc”. As for current events it’s all about the Omicron variant and the difference between symptomatic and asymptomatic cases of the virus – with a family from New Jersey experiencing both. There’s also talk about 1400 more airline flights cancelled today and major retailers like CVS, Macy’s, Walgreens, Target, Home Depot and Best Buy closing more stores with some declaring bankruptcy (JC Penny & Neiman Marcus), plus cryptocurrencies and how wash sales – and the anticipated changes in 2022 tax laws to prohibit them – will affect volatility going forward. Not to mention some stock picks including Tesla, Plug Power, Apple and Alibaba, with a special shout-out to Matthew McConaughey and his new book, Greenlights.

Finish Strong Everyone…and Keep Your Cool

Finish and Strong are no doubt two very simple yet very effective words. Just like everything I’ve been recommending in all of my creations since time began (or maybe 2006) including my new book, How to Drink from the Fountain of Youth: 30 Steps to Everlasting Youth, keep it simple and finish strong. And always Keep Your Cool, no matter how many COVID pounds you’ve gained.

Enjoy the last Tola Talks of 2020 everyone…and definitely read my book, because who doesn’t want to be their best possible self while looking, feeling and “being” at least 20 years younger!

Happy New Year…and get your workout in! Peace – R

Step 1 – Keep Moving (to stay young forever)

First and foremost, when it comes to drinking from the mythical Fountain of Youth, you gotta Keep it Moving whenever humanly possible. And if you need a little inspiration in that department, take heed from my favorite animal, baby Dolphins in today’s Tola Talks #154.

Have an awesome day everyone, and get your workout in! Peace – R

A Decade to Remember

Rich Tola – Filmmaker | Author | Creator, Tola Yoga

Since my childhood summers playing baseball at Nottingham Little League, I’ve been taught that the best hitters always perform in the late innings. So finish strong everyone, and have a happy and safe holiday season!

I also hope this decade has been as good to you as it has me, as this marks my most amazing one yet beginning with my film, Boulevard Zen. Exactly 10 years ago this week we premiered at the Silent Movie Theater in Hollywood. Thanks to everyone who supported me, i.e., watched or read or listened to any of my creations since the film. And a special thanks for taking my Tola Yoga classes.

No doubt I’ve built an awesome foundation in developing and producing original content as well as successfully crossing the finish line – on time and on budget – more than 15 times. Not to mention teaching my modern-day fitness style of yoga to more than 20,000 students throughout the US.

Looking forward to the next 10. Peace – R

Rich Tola productions this decade:

Greetings from Dallas!

Like a moth to a flame, I’ve been drawn to Dallas.

I’m not sure if it’s the richness of early American history dating back to its original settlement as a good trading post in 1839, or the plethora of diverse and interesting neighborhoods like Uptown, Deep Ellum, Bishop Arts District, Downtown, Lower Greenville or the M Streets (where I landed). Or perhaps it’s that cosmopolitan feel along with that “smell the roses” Texan mindset.

Regardless of whatever “it” is, Dallas certainly has me thinking I’ll be here for the rest of the summer. Not that America’s #1 city to live, aka Austin, wasn’t a cool place to explore for a couple of months, not to mention the wonderful staff and yoga students  at Castle Hill Fitness who loved Tola Yoga ..thanks everyone, especially Reesa, Autumn, Amy and Kat!

There’s just something about the Big D that reminds me of my Philadelphia roots and tickles my fancy in less than a week.

Have an awesome day everyone, and get your workout in!  Peace – R

Tola Talks with Actress/Producer, Troy Titus-Adams

Good things come in threes, so this week Tola Talks is all about celebrating three very special 10 year anniversaries.

The first, a decade of friendship with my lovely co-host, Actress/Producer Troy Titus-Adams. Second, it’s our 10th show since returning to LA Talk Radio – the second time around. And third, it’s my 10 year anniversary of sobriety. That’s right, an amazing decade of hangover-free mornings…not to mention more than $50,000 worth of savings!

There’s also some sober talk about going the mile, i.e., adding an extra 10% to your exercise regime, allowing transgender individuals in the military, plus one of my favorite leadership books by best selling author Dr. John C. Maxwell, Talent is Never Enough.

Have an awesome week everyone, and remember to get your workout in!

Peace – R