Tag: rich

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I thought you were 30

I received the nicest compliment at my gym this morning from one of the best built bodybuilders I’ve ever seen. For the past two months I’ve been working out everyday at Richie’s Gym in Brooklyn, and this guy’s physique is amazing. And if you’ve ever been to Richie’s, you know that it’s hard-core.

So when I went up to this twenty-something year-old monster to say goodbye and to say he reminded me of my days working out with Champion Phil Hill in the 80’s – which you’ll read all about in my memoir, Simply Between Millions: From Wall Street to Hollywood – he looked at me and said, “Shit man, you’re old, I thought you were 30”. Nice. Then I said thanks, but add another 20.

And in case you were wondering what I looked like at age 30, here’s a picture featured in my book. Oh, and the secret to drinking from the ‘Fountain of Youth’ starts with these three simple words: DAILY FITNESS PROGRAM

Enjoy everyone…and have a great day! – R

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Simply Between Millions – Book Signing this Weekend

Did you know that the Williamsburg Bridge connecting lower Manhattan to the Williamsburg section of Brooklyn is 4 feet 6 inches longer than the Brooklyn Bridge? And was the longest suspension bridge of its time when it was completed in 1903 – and remained that way for almost 20 years!

If you’re intrigued by bridges or would like to expand your mind with some historical trivia, check out my latest book signing video filmed at the top of the Williamsburg Bridge.

Hope to see you Sunday! Simply Between Millions: From Wall Street to Hollywood

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Hometown – Book Signing – Sunday, July 29th

Simply Between Millions: From Wall Street to Hollywood

Hope you can make my hometown book signing at John’s Reading Center in Mercerville, NJ, 08619 on Sunday, July 29th from 9:30a – 1:30p, located at 372 Rte 33 in the Mercerville Shopping Center.

And for all you George Washington and American Revolutionary War fans (like me), here’s a short video I made at the historic Princeton Battlefield State Park, one of my favorite New Jersey locales!

Enjoy – R

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Drink from the Fountain of Youth

Looking and feeling young isn’t an accident. Looking old is.

Working out every single day of your life will not only turn back the hands of time, but it makes you sexy, confident, and successful.

And you’ll glow.

So if you’re looking for an entertaining and inspiring book to read while you’re sitting on the beach this summer, my sexy memoir Simply Between Millions: From Wall Street to Hollywood, not only motivates you to embrace a daily fitness program, but it also gives you hope – that anyone can pursue their passion and live their dream.

Enjoy – R

Available on AMAZON.com – Kindle ($9.99).

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Signed Memoirs & Streets of Manhattan

Come visit me on the streets of Manhattan where I’ll be signing copies of my sexy new memoir, Simply Between Millions: From Wall Street to Hollywood.

Locations include Wall Street – near the Whitehall subway stop, Union Square, Bryant Park and Central Park, and of course, the 15-acre lush, green pasture best known as Sheep Meadow.

I’ll be posting NYC and local happenings to my Facebook and Twitter, so follow me and come on by!

And don’t forget your daily workout today…enjoy! – R

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Memoir – Simply – In Stores Now!

Thanks again to all those who bought my book, Simply Between Millions: From Wall Street to Hollywood. Post your comments below or on Facebook – love to hear them! And if you find yourself in San Francisco, you can buy a copy at Books Inc. in Opera Plaza, located at 601 Van Ness, and Browser Books in Pacific Heights, located at 2195 Fillmore St. With In-Store events coming in May!

You can also download the e-book on Kindle.com for $9.99

Here’s what readers are calling it thus far: enjoyable, inspiring, a great coast-to-coast read on a direct flight, fantastic, a real page-turner, and, wow, a well-written book with so many women. Well, what can I say, but there’s a really good chapter in there explaining the “cute-boy syndrome” and my retirement from “playing” aptly called, The Player Gets Played. And tons more stories that’ll humor you for a good 4 hours, or longer, if you get caught up on my multi-generational timeline of pictures – all 48 of them – from the early 1960’s to 2011.

So maybe you don’t want your 13-year old reading this, but if YOU do, you’ll learn something new about all sorts of places and things. Not to mention the plethora of businesses you’ll experience, including Wall Street and making movies. For sure you’ll be inspired to get up and try something new, or at least acknowledge that you could do something new, if you just believed in yourself and tried. Like a daily fitness program. Of course that’s in there too, in one of my favorite chapters, Self-Correct.

A portion of all sales is donated to my charity. Thanks for reading! Enjoy – R

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Memoir Helps Women and Children of Domestic Violence


Hi Everyone,

I’m happy to announce my memoir, Simply Between Millions: From Wall Street to Hollywood, is available for purchase at www.Amazon.com. There’s 386 pages worth – featuring 69 short chapters of wild and inspiring true stories.

10% of all sales donated to The Boulevard Zen Foundation, where we teach yoga to women and children living in domestic violence shelters.

Enjoy – R

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5 Years Goes By Quick!

Exactly 5 years ago today I purchased a one-way ticket and boarded a plane to Hollywood. Of course, I had a “Five Year Plan”, which you’ll read all about in Chapter 3 of my soon-to-be-released memoir, Simply Between Millions: From Wall Street to Hollywood. But when does anything go according to plan, right? Nevertheless, it’s been an amazing 5 years and I’m really looking forward to the next leg of my journey! Because, no matter if you’re “on-track” to meet your pre-determined plan, life always throws you a curve ball. And just like a batter expecting the fastball but gets the curve – relax, stay focused, keep you eye on the ball, and go with the pitch. And always remember, wherever you go, go with all your heart.

Here’s my Top Ten highlights of the past 5 years:

1) Produced, directed and starred in my first feature film, Boulevard Zen
2) Created and produced a video encyclopedia of 100 yoga poses, Yoga Survival Guide
3) Created and produced a yoga/fitness video for 7 days a week, 15 Minute Fat Burning Workouts
4) Created and produced 100 consecutive days of free yoga/fitness videos, 5 Minute Fat Burning Workouts: 100 Workouts in 100 Days
5) Founded a charity teaching yoga to women and children living in domestic violence shelters, The Boulevard Zen Foundation
6) Launched the Fat Burn America Tour: 100 Cities in 100 Days (albeit, I didn’t procure the necessary funding)
7) Quit drinking and my “player” ways (OK, that’s 2 but they go together)
8) Lived in paradise (Hawaii) for 3 months
9) Wrote my first book, Simply Between Millions: From Wall Street to Hollywood
10) Moved to the most lovable and unique city in the country: San Francisco

Oh, did I mention I worked out every day for the past 5 years. I guess that goes without saying, because anyone can commit to a daily fitness program, if you set your sights and try. So for those of you not currently trying to fight Father Time on a daily basis, here’s another 5 Minute Fat Burning Workout to get you started. Enjoy – R

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Simply Between Millions: From Wall Street to Hollywood

As I get ready to publish my rather colorful memoir, Simply Between Millions: From Wall Street to Hollywood, I like to give a shout out to my team at CreateSpace – thanks so much for all your hard work and for doing such a timely and professional job! It’s been a blast finishing my book in Hawaii, and come this Valentine’s Day you’ll have a chance to read my “fun and inspiring page-turner” as described by my psychic, Jeanie MacDonald (who appears in Chapter 64 – The Glass Tower). Because what’s an aspiring best-selling author without a vote of confidence from one of the world’s best psychics!

And if you need a little help restoring your body – and your daily fitness routine – today, here’s another 5 Minute Fat Burning Workout to put a spark in your day! Enjoy – R

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Yoga can hurt you…so arm yourself with knowledge!

There’s been a lot of talk these days about how “yoga can wreck your body”. Well, there’s no question that practicing yoga with an inexperienced or bad teacher can lead to injury; I’ve been hurt three times in the past six years from so-called master teachers and their inappropriate sequencing of poses. Unfortunately, just like Glenn Black says in the NY Times article, “To many schools of yoga are just about pushing people”. Add to that, too many yoga teachers have no background in physical fitness and/or body mechanics, and voila, yoga can hurt you.

Proof in point: Last summer I read a GQ article and posted my Letter to the Editor in my July 22nd blog (click HERE to read). In short, a NYC studio owner prescribed a 15 minute yoga workout with three twisting and forward bending poses that made me cringe. Because there are certainly yoga poses that should never be attempted without the proper (and complete) understanding of how to come into and out of each pose, as well as properly warming up the spine and preparing your body. And if you’re new to yoga, be extremely careful with any teacher that’s pushing too hard or moving too fast – especially an overzealous one that’s new to the profession.

And if you’re someone who truly wants the benefits of yoga but are reluctant to take a class (for a variety of reasons), then try my 5 Minute Fat Burning Workouts that are based on yoga principles and employ my very precise teaching style that’s designed to minimize injury to any body part, especially the neck and low back. Or better yet, if you really want to arm yourself with knowledge, then watch my Yoga Survival Guide with 30 fun lessons teaching you the proper and safe way to practice 100 yoga poses. Enjoy – R