Author | Filmmaker | Host of Tola Talks
Are you likable? It’s a question that’s more relevant than ever, especially as new surveys reveal that American sobriety is on the rise.
On today’s Tola Talks, I dive into some insights on how to enhance your likability while also celebrating positive trends in alcohol consumption.
Have an awesome Tuesday everyone…and get your workout in! Peace – R
Dating can be tricky, especially when it comes to finances. Here are 5 crucial money-related questions you should ask on a date – compliments of Genna Contino of MarketWatch: 1️⃣ What was your childhood like? This reveals a lot about their financial mindset. 2️⃣ What does a typical vacation look like for you? Are they spontaneous or budget-conscious? 3️⃣ What do you like to splurge on? This tells you about their values and priorities. 4️⃣ What are your long-term career goals? Ambition can be a great indicator of future stability! 5️⃣ How do you spend your time outside of work? This shows their lifestyle and spending habits. And one more important question: Do you want children? It’s a big financial commitment!
Have a great Wednesday everyone…and get your workout in!
In this conversation, Rich Tola discusses the importance of wellness through three main topics: the ABCs of health, the impact of exercise on mental health, and a review of Bradley Cooper’s film ‘Is This Thing On?’. He shares personal experiences, emphasizes the benefits of exercise as a natural antidepressant, and provides insights into maintaining a healthy lifestyle. The conversation concludes with a recommendation for the film, highlighting its relevance to relationships and personal growth.
Watch now and discover: → Exercise can rival antidepressants in treating depression. → Regular movement boosts mood and cognitive function. → Mental and physical health are interconnected, while exercise is often overlooked in mental health treatment. → Movies can reflect real-life struggles and provide insights. → Staying active is a lifelong commitment to health.
No matter what life’s throws at you, turn everything into chicken salad and not chicken s–t. Just like a baseball batter who has no trouble adjusting to the curve ball, consider all life’s mishaps as a positive and not a negative. Plus, Lady Gaga’s love & relationship advice for Taylor Swift.
Weekdays on youtube.com/tolatalks
Tola Talks all things Dating with guest co-host and Relationship Expert, Jennifer Gaynor-Yaker. On Top 10 Tuesdays, Rich also talks about the FBI posing as The Seattle Times to catch a suspect, windowless planes making air travel more cost-effective, National Chocolate Day, YouTube launching a paid subscription service, plus the Get Your S#!T Together Award to a single Mom who left her infant children alone in her 100 degree car to attend a job interview.
Watch weekdays on youtube.com/tolatalks.
Tola Talks love & relationships with expert Jennifer Gaynor-Yaker. On Top 10 Tuesdays, Rich also recounts his former party life with the World’s Top 10 Best Nightlife Cities.
Weekdays on youtube.com/tolatalks.
Tola Talks with the hilarious comedian Jen Kober. Decided to mix it up today on Acoustic Fridays, because Jen is that good! Rich also breaks his silence on dating younger women.
Weekdays on youtube.com/tolatalks
Want to empower yourself by being a Badass every single day? Then check-out my 50 Rules of Badassery and add more positivity into your life. This is also the final episode of my Get Your S#!T Together podcast, so thanks for listening everyone, and we’ll see you next time! Peace – R
Hypocrisy is a slow, painful cancer to the soul, so whatever you do, Don’t Be A Hypocrite. Here’s 6 reasons why with a little help from Academy Award winner, Ben Kingsley, and the cast of Sundance Film Festival’s Audience Award winner of 2008, The Wackness.
Keep your beliefs and your reality positive and realistic and don’t BS yourself when it comes to what does or doesn’t serve you well….and whatever you do, Don’t Be Delusional.