Has your relationship soured? Is your boyfriend (or girlfriend) cheating on you? Then don’t use a butter knife to end it...Take out the Machete!
GYST #6: Proper Gym Etiquette
Don’t get caught doing something stupid like gawking at all the beautiful bodies (and butts) in the gym…know your Proper Gym Etiquette!
GYST #5: Don’t Be His Mommy
Is your man using you as an emotional crutch? Ladies beware…and Don’t Be His Mommy!
GYST #4: Stop Futurizing
Stop talking about what you are GOING to do, like break-up with your sex buddy or start your own business – and take action today! STOP FUTURIZING
GYST #3: The Lost Art of Tipping
If you’ve ever worked as a bartender or server, you’ll love this. Because most people don’t have a clue when it comes to tipping. Are you one of them?
GYST #2: Forgettabout “I used to”
Forgettabout using that infamous phrase “I used to” when it comes to health & fitness. Stop resting on your workout laurels of yester-year, and get it together today!
GYST: Get Your S#!T Together – Episode 1
I know what you’re thinking.
Here’s another no-nonsense East coast dude ranting and raving about getting your so-called shit together when it comes to everything from dating to fitness to landing that dream job.
You’re right…but in a good way.
Because everything from your social life, to your business life, to keeping yourself healthy and fit can be improved upon by really having your act together. Albeit, a much softer way of saying Get Your S#!T Together (GYST), the not-so inconspicuous name of my new podcast.
Enjoy – R
GYST: GET YOUR S#!T TOGETHER with RICH TOLA – Episode 1
GYST #1: Get It Together
I know what you’re thinking. Here’s another no-nonsense East coast dude ranting about getting your life together when it comes to everything from dating to fitness. You’re right…but in a good way.