Greetings from Dallas!

Like a moth to a flame, I’ve been drawn to Dallas.

I’m not sure if it’s the richness of early American history dating back to its original settlement as a good trading post in 1839, or the plethora of diverse and interesting neighborhoods like Uptown, Deep Ellum, Bishop Arts District, Downtown, Lower Greenville or the M Streets (where I landed). Or perhaps it’s that cosmopolitan feel along with that “smell the roses” Texan mindset.

Regardless of whatever “it” is, Dallas certainly has me thinking I’ll be here for the rest of the summer. Not that America’s #1 city to live, aka Austin, wasn’t a cool place to explore for a couple of months, not to mention the wonderful staff and yoga students  at Castle Hill Fitness who loved Tola Yoga ..thanks everyone, especially Reesa, Autumn, Amy and Kat!

There’s just something about the Big D that reminds me of my Philadelphia roots and tickles my fancy in less than a week.

Have an awesome day everyone, and get your workout in!  Peace – R

Greetings from Austin!

Another day, another workout…in another great American city:

Austin, Texas

How fortunate I am to experience and explore the #1 place to live in the United States for the past two years (U.S. News & World Report), the “City of the Violet Crown” with its unofficial slogan “Keep Austin Weird”, the state capital of Texas as well as the southernmost state capital in the contiguous 48 states, the “Live Music Capital of the World” and of course, home to the music, film and interactive festival, South by Southwest (SXSW), not to mention the Austin City Limits Festival (ACL) held every year in Zilker Park.

Austin also marks the 7th major U.S. city in as many years where I’ll be teaching my fitness style of Tola Yoga through the end of July. Because no doubt life is all about the journey while relentlessly pursuing your passion, regardless of where it takes you.

Have an amazing Father’s Day everyone, and get your workout in!

Peace – R

Tola Talks with Dominatrix, Mistress Eva Lee

Tola Talks gets hot and steamy with the very lovely and very passionate dominatrix, Mistress Eva Lee. We’re talking everything from BDSM subcultures to the psychological power Dommes wield over their Subs (Submissives).

If I Were President, I would also create a RIPD (Rest In Peace Department) to bike patrol our Nation’s capitol streets and help eradicate crime and vagrancy. Plus, fitness tips for the last 50 days of 2017 and how to lose those unwanted 5 or 10 lbs. Rich also gives his take on the future of Harvey Weinstein, Kevin Spacey, Louis C.K., et al., plus bestows them all the newly minted, “Now I Really Need to Get My F—king Shit Together Award”. Check it out out and more on yesterday’s show!

Have an awesome day everyone, and get your workout in! Peace – R

Getting ready for Monday talking Tola Talks w/ Sam & Wren

Had a great time on LATalkRadio’s “Sam in the Morning” show this past Wednesday with Sam & Wren. You can isten to the show below by clicking the play button…I’m introduced at 11:07mins.

Thanks again Sam & Wren…it was fun talking Hollywood, pumpkin patches, Wall Street and the Oct 2nd re-launch of Tola TalksPeace – R

Tola Talks WTF it’s Raining Dead Geese & Flying Cars

It’s WTF Wednesday on Tola Talks so we’re talking all sorts of crazy stuff including 2,000 dead geese falling from the sky, the world’s first flying car set to debut in 2017, and the largest snowfall ever in Capracotta, Italy. Plus, the awesome light display of Aurora Borealis and a few celebrity birthday shout-outs for Adam Levine, Dane Cook, Queen Latifah, Michael Rapaport and Vanessa Williams. Weekdays on youtube.com/tolatalks and all Social: @richtola