Finish and Strong are no doubt two very simple yet very effective words. Just like everything I’ve been recommending in all of my creations since time began (or maybe 2006) including my new book, How to Drink from the Fountain of Youth: 30 Steps to Everlasting Youth, keep it simple and finish strong. And always Keep Your Cool, no matter how many COVID pounds you’ve gained.
Enjoy the last Tola Talks of 2020 everyone…and definitely read my book, because who doesn’t want to be their best possible self while looking, feeling and “being” at least 20 years younger!
You know what they say, all good things must come to an end. Like Tola Yoga classes on Zoom. So come get your yoga groove on this Saturday, December 19th for our last class, and be ready for another strong workout.
Also this January 2021, join us for 15 minutes of fun with my one-act play, My Intervention, a romantic comedy set for today’s speed-dating world. Zoom details to follow.
Stay safe everyone…and get your workout in! Peace – R
Everything is a function of TIME and ENERGY. So like a good neighbor, mine is going to “work up to it” instead of saying “I can’t”. Just like Step 6 in my new book, How to Drink from the Fountain of Youth: 30 Steps to Everlasting Youth.
Who says you can’t reward yourself for losing weight by eating cookies?
Another Tola Talks discussing Step 4 – Embrace Tough Love from my new book, How to Drink from the Fountain of Youth. We also talk about what it means to be held accountable for your actions and to be resilient and determined and strong – with all your commitments. Plus there’s a Happy Anniversary shout-out to my parents for their 60 years of marriage…and for teaching me how to “respectfully” stay young forever!!
Thanks for tuning in everyone, now get your workout in! Peace – R
First and foremost, when it comes to drinking from the mythical Fountain of Youth, you gotta Keep it Moving whenever humanly possible. And if you need a little inspiration in that department, take heed from my favorite animal, baby Dolphins in today’s Tola Talks #154.
Have an awesome day everyone, and get your workout in! Peace – R
Are you living in FUNK and FEAR during this COVID pandemic? Take my advice and be fearless in Tola Talks #153, plus some Trump vs Biden preliminary election talk including what “darkness” is Joe Biden talking about?
Plus, some cinema talk about the romantic comedy, “Knight and Day” with Tom Cruise and Cameron Diaz (love that movie!). Check-it out in under 10 minutes…and get your workout in!