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RICH TOLA

Author | Filmmaker | Host of Tola Talks

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Posted on August 6, 2014July 15, 2020

GYST #29: Stop the Cycle (Domestic Violence)

https://richtola.com/wp-content/uploads/2014/08/GYST29final.mp3

We owe it to our children and future generations to stop the cycle of domestic violence. So if you’re an abuser – or most importantly a victim – take heed from my charity, The Boulevard Zen Foundation, and Get Your S#!T Together with the healing powers of Yoga.

Posted on August 1, 2014July 15, 2020

GYST #28: Exploit Your Senses

https://richtola.com/wp-content/uploads/2014/08/GYST28final.mp3

This episode is all about having success with two sides of the same coin: Making the Best of your two key Senses, sight and hearing, plus doing whatever you can to Learn from the Best. With a healthy dose of inspiration from a true hero and prolific author/activist, Hellen Keller.

Posted on July 26, 2014July 15, 2020

GYST #26: Don’t Be A Hypocrite

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Hypocrisy is a slow, painful cancer to the soul, so whatever you do, Don’t Be A Hypocrite. Here’s 6 reasons why with a little help from Academy Award winner, Ben Kingsley, and the cast of Sundance Film Festival’s Audience Award winner of 2008, The Wackness.

Posted on July 22, 2014July 15, 2020

GYST #25: How to Move in Less Than a Week

https://richtola.com/wp-content/uploads/2014/07/GYST25final.mp3

Did you know that moving ranks up there with death of a spouse and divorce when it comes to life’s most stressful events?

No worries, because anyone can G-Y-S-T and relocate to a new city within a week…stress-free!

Posted on July 17, 2014July 15, 2020

GYST #24: Be a Leader (like Derek Jeter)

https://richtola.com/wp-content/uploads/2014/07/GYST24A.mp3

There is much we can learn about poise and leadership from one of the greatest shortstops of all-time – The Captain of the New York Yankees, Derek Jeter. Thanks for the memories DJ!

Posted on July 15, 2014July 15, 2020

GYST #23: Don’t Be Delusional

https://richtola.com/wp-content/uploads/2014/07/GYST23final.mp3

Keep your beliefs and your reality positive and realistic and don’t BS yourself when it comes to what does or doesn’t serve you well….and whatever you do, Don’t Be Delusional.

Posted on July 10, 2014July 15, 2020

GYST #22: Specificity Rules

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Are you a clear communicator? Are you someone who’s effective and efficient in everything you do? If not, then simply your life and get rid of the fat…because Specificity Rules!

Posted on July 7, 2014July 15, 2020

GYST #21: Don’t Be A Storm Cloud

https://richtola.com/wp-content/uploads/2014/07/GYST21final.mp3

Here are 10 great reasons to ditch that Storm Cloud disposition and wipe that frown off your face so you can spread the Power of Positive Feelings with a great big SMILE 🙂

Posted on July 3, 2014July 15, 2020

GYST #20: Is Your Girlfriend Married?

https://richtola.com/wp-content/uploads/2014/07/GYST20final.mp3

Ladies, don’t compromise your morals and values just because your husband has been cheating on you – just use my favorite four letter word…NEXT!

Posted on June 24, 2014July 15, 2020

GYST #18: Wax-on, Wax-off

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Here’s a tribute episode to the inspirational film from 1984, The Karate Kid, that rocked the world and taught us that Wax-on, Wax-off was all about learning the fundamentals and building a strong foundation.

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