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RICH TOLA

Author | Filmmaker | Host of Tola Talks

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Posted on July 15, 2014July 15, 2020

GYST #23: Don’t Be Delusional

https://richtola.com/wp-content/uploads/2014/07/GYST23final.mp3

Keep your beliefs and your reality positive and realistic and don’t BS yourself when it comes to what does or doesn’t serve you well….and whatever you do, Don’t Be Delusional.

Posted on July 10, 2014July 15, 2020

GYST #22: Specificity Rules

https://richtola.com/wp-content/uploads/2014/07/GYST22final.mp3

Are you a clear communicator? Are you someone who’s effective and efficient in everything you do? If not, then simply your life and get rid of the fat…because Specificity Rules!

Posted on July 7, 2014July 15, 2020

GYST #21: Don’t Be A Storm Cloud

https://richtola.com/wp-content/uploads/2014/07/GYST21final.mp3

Here are 10 great reasons to ditch that Storm Cloud disposition and wipe that frown off your face so you can spread the Power of Positive Feelings with a great big SMILE 🙂

Posted on July 3, 2014July 15, 2020

GYST #20: Is Your Girlfriend Married?

https://richtola.com/wp-content/uploads/2014/07/GYST20final.mp3

Ladies, don’t compromise your morals and values just because your husband has been cheating on you – just use my favorite four letter word…NEXT!

Posted on June 24, 2014July 15, 2020

GYST #18: Wax-on, Wax-off

https://richtola.com/wp-content/uploads/2014/06/GYST18final3final.mp3

Here’s a tribute episode to the inspirational film from 1984, The Karate Kid, that rocked the world and taught us that Wax-on, Wax-off was all about learning the fundamentals and building a strong foundation.

Posted on June 20, 2014July 15, 2020

GYST #17: Manifest Good Health

https://richtola.com/wp-content/uploads/2014/06/GYST17final.mp3

Take a positive approach to your body and your health by manifesting it, i.e., make it happen. Anybody can…Get Your S#!T Together…do it!

Posted on June 16, 2014July 15, 2020

GYST #16: Date Night (with Yourself)

https://richtola.com/wp-content/uploads/2014/06/GYST16datenightFinal.mp3

You deserve it, so why not treat yourself to some good old fashion self-love? Join the personal revolution on an individual level…and take yourself on date!

Posted on June 13, 2014July 15, 2020

GYST #15: Don’t Be A Broken Record

https://richtola.com/wp-content/uploads/2014/06/GYST15_brokenrecordfinal.mp3

It’s time you start manifesting good luck energy and getting rid of all negativisms, especially ones that have you repeating the same thing over and over again…like a Broken Record.

Posted on June 10, 2014July 15, 2020

GYST #14: Don’t Be A Creep

https://richtola.com/wp-content/uploads/2014/06/GYST14final2creepy.mp3

You won’t believe what this creep did on a first date. Be respectful Guys…Get Your S#!T Together and keep it non-creepy!

Posted on June 6, 2014July 15, 2020

GYST #13: Point of No Return (Obesity)

https://richtola.com/wp-content/uploads/2014/06/Gyst13obesity_final.mp3

Let’s obliterate obesity and start by losing 10 pounds in 2 weeks…guaranteed! Because everybody wins when you come back from the Point of No Return.

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