Tola Talks with Psychotherapist & Yoga Teacher Erin Mason

 

Tola Talks with psychotherapist, clinical social worker & Yoga teacher, Erin Mason. On Top 10 Tuesdays, Rich and Erin discuss how to empower yourself with his Top 10 Yoga Poses & How to Master Them, plus recreational Marijuana & the midterm US elections, the new film by Kevin Smith & Johnny Depp appropriately titled, Yoga Hosers (starring their two daughters), and the Get Your S#!T Together Award goes to the crazy woman from Oregon charged with throwing her 6 year-old son off the Yaquina Bay Bridge.

Watch weekdays on youtube.com/tolatalks

Tola Talks' Rich Tola and Psychotherapist & Yoga Teacher, Erin Mason
Tola Talks’ Rich Tola and Psychotherapist & Yoga Teacher, Erin Mason

Tola Talks Movie Mondays & Keanu Reeves’ John Wick


Tola Talks about High School students & terror in Washington, disappearing Dads & stadium searches, NFL rookies & stupid mistakes, plus new Alcoholism applications and simple mind tricks to get the most out of your workout. On Movie Mondays, Rich and guest co-host Troy Titus-Adams also review the new Keanu Reeves action-thriller, John Wick. 

Weekdays on youtube.com/tolatalks.

MovieMondays

Tola Talks w/ NY Times Best Selling Author Jen Sincero

 

Tola Talks with the NY Times best selling author & success coach, Jen Sincero. Her book, You Are a Badass, is all about “how to stop doubting your greatness and start living an awesome life.” On Top 10 Tuesdays, Rich details his Top 10 Ways to Be A Badass Everyday plus talks about the US Air Force & unmanned space planes, China box-office data & social media transparency, severe weather & tornados in the Southeast, Ebola & new infections, and GYST Awards & the NFL (again). Weekdays on youtube.com/tolatalks.

Tola Talks with NY Times best selling author and success coach, Jen Sincero.
Tola Talks with NY Times best selling author, Jen Sincero.

Tola Talks w/ 99 Cent Store Brand Ambassador Papa Joe

 

Tola Talks weight loss, GYST Award for an Olympic Champion and the USA Today.  On Wellness Wednesdays, Rich interviews the Brand Ambassador for the 99 Cent Store – and 250 pound loser – Papa Joe Aviance. Weekdays on youtube.com/tolatalks.

Tola Talks' Rich Tola with the Brand Ambassador for the 99 Cent Store, Papa Joe Aviance
Tola Talks’ Rich Tola with the Brand Ambassador for the 99 Cent Store, Papa Joe Aviance