Tola Talks on Movie Mondays – Rich reviews the feel-good film, The Identical and discusses The Latest News, Strange but True with Assistant Producer Yasmine.
Weekdays on youtube.com/tolatalks
Author | Filmmaker and Host, Tola Talks
Tola Talks on Movie Mondays – Rich reviews the feel-good film, The Identical and discusses The Latest News, Strange but True with Assistant Producer Yasmine.
Weekdays on youtube.com/tolatalks
Tola Talks with Celebrity Hair Stylist & Beauty expert John-Francis Maseda. On Movie Mondays, today Rich reviews the irresistible music movie of the summer with Keira Knightley & Mark Ruffalo, Begin Again. Watch the show weekdays on youtube.com/tolatalks
Tola Talks with award-winning singer/songwriter Erick Macek. On our first Acoustic Fridays, check out Erick performing live and get inspired by his theme song from Rich’s movie, Boulevard Zen. Watch the show weekdays on youtube.com/tolatalks
Tola Talks with Hollywood photographer Jared Cowan. OnThrowback Thursdays, Rich takes us back to the highlights of 1984 – featuring the blockbuster film The Karate Kid.
Weekdays on youtube.com/tolatalks
Tola Talks with celebrity psychic Jeanie MacDonald. Plus, it’s Movie Mondays so check out Rich’s review of the new spy-thriller with Pierce Brosnan and Luke Bracey, November Man.
Watch weekdays on youtube.com/tolatalks.
Hypocrisy is a slow, painful cancer to the soul, so whatever you do, Don’t Be A Hypocrite. Here’s 6 reasons why with a little help from Academy Award winner, Ben Kingsley, and the cast of Sundance Film Festival’s Audience Award winner of 2008, The Wackness.
Here’s a tribute episode to the inspirational film from 1984, The Karate Kid, that rocked the world and taught us that Wax-on, Wax-off was all about learning the fundamentals and building a strong foundation.
Exactly 5 years ago today I purchased a one-way ticket and boarded a plane to Hollywood. Of course, I had a “Five Year Plan”, which you’ll read all about in Chapter 3 of my soon-to-be-released memoir, Simply Between Millions: From Wall Street to Hollywood. But when does anything go according to plan, right? Nevertheless, it’s been an amazing 5 years and I’m really looking forward to the next leg of my journey! Because, no matter if you’re “on-track” to meet your pre-determined plan, life always throws you a curve ball. And just like a batter expecting the fastball but gets the curve – relax, stay focused, keep you eye on the ball, and go with the pitch. And always remember, wherever you go, go with all your heart.
Here’s my Top Ten highlights of the past 5 years:
1) Produced, directed and starred in my first feature film, Boulevard Zen
2) Created and produced a video encyclopedia of 100 yoga poses, Yoga Survival Guide
3) Created and produced a yoga/fitness video for 7 days a week, 15 Minute Fat Burning Workouts
4) Created and produced 100 consecutive days of free yoga/fitness videos, 5 Minute Fat Burning Workouts: 100 Workouts in 100 Days
5) Founded a charity teaching yoga to women and children living in domestic violence shelters, The Boulevard Zen Foundation
6) Launched the Fat Burn America Tour: 100 Cities in 100 Days (albeit, I didn’t procure the necessary funding)
7) Quit drinking and my “player” ways (OK, that’s 2 but they go together)
8) Lived in paradise (Hawaii) for 3 months
9) Wrote my first book, Simply Between Millions: From Wall Street to Hollywood
10) Moved to the most lovable and unique city in the country: San Francisco
Oh, did I mention I worked out every day for the past 5 years. I guess that goes without saying, because anyone can commit to a daily fitness program, if you set your sights and try. So for those of you not currently trying to fight Father Time on a daily basis, here’s another 5 Minute Fat Burning Workout to get you started. Enjoy – R
Well my vote is in: hands down this year’s Oscar for Best Actress goes to…Michelle Williams in My Week With Marilyn. If I had to describe Michelle’s performance and her exquisite reincarnation of the beautiful and legendary Marilyn Monroe in two words, I’d say phenomenally awesome. Because she’s just that! And for someone who loves the “art of acting” and who sees almost every film out there – in the past two weeks alone I’ve watched MoneyBall (again), The Descendants, Mission Impossible, Girl With the Dragon Tattoo (twice), Sherlock Holmes, Young Adult, We Bought A Zoo, War Horse, and My Week With Marilyn – she certainly gets my vote.
And if you’re wondering what else I’m doing in Hawaii besides admiring the best films and acting performances of the year, I’m almost finished with my book, Simply Between Millions: From Wall Street to Hollywood. Which, by the way, has some pretty cool Cover Art that you’ll find quite fitting. So wherever you find yourself this holiday season, make sure to find time for the lovely and amazing Michelle Williams in a true-to-life story of Marilyn Monroe in My Week With Marilyn. You won’t regret it!
And what else you won’t regret is getting your daily workout in. Especially if your holiday diet calls for Godiva Chocolate Cheesecake or perhaps a little Tiramisu. But no worries, just take a quick break and slim down your waistline with my 5 Minute Fat Burning Workout #82 – Easy Abs. Enjoy – R
If you want to feel the love this holiday season, go see We Bought a Zoo starring Matt Damon and Scarlett Johansson. The performances are wonderful – including the incredibly adorable Rosie, played by Maggie Elizabeth Jones – and there’s plenty of animal magnetism, feel good energy and tear swelling compassion at every turn. So no matter if you’re 6,000 miles away from your loved ones (like I am here in Hawaii while my family’s in New Jersey) or 6 miles away, share some good times together and bask in the film’s sunshine of love – because it truly delivers!
And while you’re at it, don’t forget to get your workout in with some Zoo Yoga from my Yoga Survival Guide. Because what’s a holiday season without fun, friends and fat burning yoga to melt away those extra pounds of joy! Merry Christmas everyone 🙂 Enjoy – R