Tag: domestic violence

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Kindness, Domestic Violence & Forgiveness on Tola Talks # 197

In yesterday’s Tola Talks, we discuss the themes of kindness, domestic violence, and self-forgiveness. The conversation begins with a reflection on kindness and its profound impact on our lives and DNA. As October is Domestic Violence Awareness Month, we delve into the complexities of domestic violence, its effects on individuals and families, and the importance of recognizing and addressing it. The discussion transitions into the theme of self-forgiveness, emphasizing the need to let go of blame and embrace accountability as a path to healing.

If you or anyone you know is a victim of Domestic Violence, please watch this show and share it with your friends! Peace – R

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Police Work is Hard on Tola Talks # 196

Today I interview my longtime friend, Guy LiMato, a retired police officer with a rich background in law enforcement and education. We discuss Guy’s journey into policing, the stress and challenges faced by officers today, and the realities of domestic violence calls. The conversation also touches on Guy’s transition into education, working with special needs children, and the importance of family dynamics in shaping behavior. We also explore the differences between policing as portrayed in the media versus real life, and delve into the roles of the National Guard and ICE in current law enforcement.

And since Guy is all too familiar with K-12 teaching – instructor’s aid for 10 years – we reflect on my new book, The Sub: Tales of an Inner-City Teacher and the challenges of classroom management and the future of education.

Thanks for tuning in, and as always, get your workout in! Peace – R

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Keep the Drive Alive

Yoga masters Rich Tola and Jessi Harper teaching a charity class in Hollywood to benefit The Boulevard Zen Foundation
Yoga masters Rich Tola and Jessi Harper teaching a charity class in Hollywood to benefit The Boulevard Zen Foundation
Did you ever notice how quiet your fitness center is on Sunday mornings? That’s because Sundays are a day of rest, right?

Not in Father Time’s eyes.

And not in mine. Because whatever goals you set for yourself – such as getting leaner for the beach this summer or finding a more rewarding job – Keep the Drive Alive. That’s right, stay motivated every single day to move the ball up the field with your thoughts and actions.

Like getting your workout in on Sundays, or researching the internet and then canvassing your neighborhood for new opportunities. They’re all cumulative. And get you closer to your goals.

So no worries or self-sabotage about what you didn’t do this past week…just do it today!

Enjoy – R

My audiobook, Simply Between Millions: From Wall Street to Hollywood, now on iTunes
Rich Tola's Memoir on iTunes

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Simply Between Millions on KINDLE now!

My colorful memoir, Simply Between Millions: From Wall Street to Hollywood, is now available on Amazon’s KINDLE. Click HERE to download for $9.99.

A portion of all sales are donated to The Boulevard Zen Foundation, teaching yoga to women and children living in domestic violence shelters.

Thanks for reading…and don’t forget to get your workout in! – R