Tola Talks on Wellness Wednesdays. Rich & Yasmine cover the gamut from Latest News Strange But True to Proper Gym Etiquette. Weekdays on youtube.com/tolatalks
Tola Talks Get Your S#!T Together & Proper Gym Etiquette
Tola Talks with Hollywood Photographer Jared Cowan
Tola Talks with Hollywood photographer Jared Cowan. OnThrowback Thursdays, Rich takes us back to the highlights of 1984 – featuring the blockbuster film The Karate Kid.
Weekdays on youtube.com/tolatalks
Tola Talks with Celebrity Psychic Jeanie MacDonald
Tola Talks with celebrity psychic Jeanie MacDonald. Plus, it’s Movie Mondays so check out Rich’s review of the new spy-thriller with Pierce Brosnan and Luke Bracey, November Man.
Watch weekdays on youtube.com/tolatalks.
GYST #10: Posture Perfect
It’s so simple that it’s hard…get perfect posture and avoid neck and back problems with a few simple tips that’ll keep you thinking about elongating your spine every single day.
Keep rockin’ your workouts with great posture everyone!
Peace – R
GYST #5: Don’t Be His Mommy
Is your man using you as an emotional crutch? Ladies beware…and Don’t Be His Mommy!
GYST #4: Stop Futurizing
Stop talking about what you are GOING to do, like break-up with your sex buddy or start your own business – and take action today! STOP FUTURIZING
GYST #3: The Lost Art of Tipping
If you’ve ever worked as a bartender or server, you’ll love this. Because most people don’t have a clue when it comes to tipping. Are you one of them?
GYST #1: Get It Together
I know what you’re thinking. Here’s another no-nonsense East coast dude ranting about getting your life together when it comes to everything from dating to fitness. You’re right…but in a good way.