Author | Filmmaker | Host of Tola Talks
Today’s Tola Talks is all about our International Day of Peace, Bitcoin heading to the moon, and the opening of George Lucas’s incredible Museum of Narrative Art in LA.
As always, I wrap it up with my three simple takeaways: exercise your body, spread goodwill, and stay open-minded. Have an awesome day everyone…and get your workout in!
Peace. Progress. Purpose. Let’s go! 🚀
On today’s Tola Talks, I discuss current issues like weapons in space, AI, the Clarity Act and crypto, and economic policies, blending humor with insights on technology, health, and community.
Key Takeaways
Have an awesome day everyone…and get your workout in! Peace – R
As we step into September 2026, the landscape keeps shifting in our world. On today’s Tola Talks, I lay out the following 5 predictions that could reshape our lives in the next 90 days, alongside some crucial lifestyle tips that keep our bodies and minds sharp.
Have an awesome Friday everyone…and get your workout in! Peace – R
On today’s Tola Talks, I share insights on health, the blood moon, AI’s impact on jobs, and investment tips, emphasizing adaptability and staying present.
Key Takeaways:
1) Blood moon and lunar eclipse details
2) Bill Gates’ views on AI and job automation
3) The concept of robot tax and human reserved jobs
4) Rich Tola’s fitness and health routines
5) The impact of AI on everyday life and work
6) Bitcoin investment insights and market outlook
Have an awesome Thursday everyone…and get your workout in! Peace – R
One of the significant changes in the housing market is the passage of The 21st Century Road to Housing Act. This legislation focuses on increasing the supply of homes available for purchase, which is a critical step in addressing housing affordability.
Plus, stay motivated to workout when you’re not motivated at all…and get your workout in! Peace – R
What’s your sleep type? Are you a lark, robin, or nighthawk?
I just took a fun New York Times quiz to find out my sleep style, and it turns out I’m a rare lark! Up at 3:30 AM, ready to seize the day while everyone else snoozes. Sleep isn’t just about rest; it affects your energy, mood, and overall well-being. If you’re struggling with sleep, it might be time to reassess your habits!
Have an awesome Wednesday everyone…and get your workout in! Peace – R
Today marks the 300th episode of Tola Talks, and wow, what a journey it’s been! From tackling Bitcoin’s ups and downs to celebrating NASA’s inventions that changed our lives, every episode has been an adventure.
Thanks for tuning in and have a great weekend everyone! And as always, respect the ABC’s – All-body workout, Blissful sleep and Colorful – and get your workout in. Peace – R
On today’s Tola Talks, I share insights on Bitcoin trading, gas prices, and daily routines inspired by Benjamin Franklin, plus a motivational quote by the late and great basketball coach, John Wooden, emphasizing discipline, focus, and self-improvement.
Have an awesome Thursday everyone…and get your workout in! Peace – R
Today I discuss economic trends from Gallup, Bitcoin investment insights, being accountable and taking responsibility in life, plus the oldest name in America, with a remembrance and shout-out to one of greatest baseball players of all time…the Bambino, the Sultan of Swat…Babe Ruth.
Have an awesome Tuesday everyone…and get your workout in! Peace – R
Today the magic numbers are 2 and 4, that is to say, we’re giving two RIP shout outs to rock and comedy legends, Meat Loaf and Louie Anderson, plus there’s only two (or maybe four) more episodes of Tola Talks Texas. We’re also talking about the four NFL teams left in the playoffs after their super close games this weekend – 49ers, Rams, Bengals and Chiefs – plus the top four stories including kudos to tennis champion, Martina Navratilova, for her comments regarding China’s Peng Shuai, as well as kudos to the peaceful protesters in the Defeat the Madness rally on Washington, DC. And no worries if you’re getting crushed with your stocks or cryptocurrency holdings (like I am). Because it’s a blood bath out there that’s bound to rebound. But hey, what do I know.
Have an awesome Monday everyone, and get your workout in!