China Foresees the Fountain of Youth

Hey everyone, I want to give a huge thank you shout-out and kudos to Miranda and Dali, my amazing team from China who did a wonderful translation of my new book, How to Drink from the Fountain of Youth: 30 Steps to Everlasting Youth (available in English on Amazon). Here’s yesterday’s press release:

China Foresees the Fountain of Youth
Author and yoga guru shares his 30 Steps to Everlasting Youth (in Chinese)

LOS ANGELES, CA, December 08, 2020

The new motivational book, How to Drink from the Fountain of Youth: 30 Steps to Everlasting Youth, has been translated in Chinese (simplified) and will soon be formally made public. Just four months after the English version was released on Amazon, author/filmmaker and modern-day yoga master, Rich Tola, will soon be revealing the secrets of his youthful success to more than 800 million daily readers throughout the People’s Republic of China. This family-friendly and easy-to-read “how-to manifesto”, as the author calls it, promises to encourage anyone on the planet looking to achieve their best possible self.

In today’s pandemic times when being fit and staying healthy can mean the difference between life and death, the 57-year old author – who thinks he stopped getting older at age 30 – believes that anyone can turn back the hands of Father Time. If you follow his “practical and wise” advice, as one reader describes it. The book delivers an inspiring message of hope and self-respect and that anything is possible if you set your sights and try. How to Drink from the Fountain of Youth provides step-by-step instructions on living better and stronger, and for being your best and healthiest self. The book is ideal for anyone looking to lose weight, feel more energized, be more confident, define their personal goals and aspirations, plus grow mentally as well as improve their entire outlook on life. It’s also for aspiring Millennials still searching for their calling, and for baby boomers who finally have the money but not the motivation to pursue their passion.

Tola’s book also doubles as a handy note-taking journal with a 50-word glossary to improve your vocabulary. Plus, his writing style is just like his Tola Yoga, fast-paced and colloquial, not to mention laced with insightful anecdotes garnered from a half-

century of experiences. With Steps like Be Vain, Love the Scale, Embrace Failure and Self-Correct, the author’s quite the sage who respects the powers of karma. Because, as Tola believes, “Everything in life is circular, so our choices, both good and bad, definitely come back to us in the future.”

Why China and why now? “Because I wanted my universal message of hope, self- respect, and self-discipline to permeate the globe in a big way. And what better society of strong, focused people is there than China, where they’ve been embracing my tough love values since the Xia Dynasty,” says Tola.

Rich Tola is also known for his heartfelt and witty memoir, Simply Between Millions: From Wall Street to Hollywood, and films such as Boulevard Zen and Skateboard Bandits.

For more information visit RichTola.com

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Good Things Come in Threes (like Tola Yoga)

Love that statement, and no doubt it’s true! Good Things Come in Threes is also the title of Chapter 60 of my heartfelt and witty memoir, Simply Between Millions: From Wall Street to Hollywood. You can find it right next to my new book, How to Drink from the Fountain of Youth: 30 Steps to Everlasting Youth. Both soon to be released in Chinese.

So much for the book promo, although they do make great holiday gifts for under $20, especially for someone who could use a little inspiration plus some fitness and weight loss motivation. Or simply join me for three more complimentary Tola Yoga classes on Zoom…then order the books on Amazon.

Have an awesome day everyone, and I’ll see you on the mat. Peace – R

Tola Yoga on Zoom – New Passcode

Hey everyone, we figured out Zoom and made it easier for you with a new Passcode: tolayoga. Same Meeting ID: 917 1004 1603 and start time 9a (PT).

Go to Zoom.us this Saturday – and every Saturday morning until Christmas – and I’ll see you on mat! Peace – R

Tola Yoga on Zoom – Saturdays in 2020

We had such a great time on Halloween that I decided to teach a weekly Tola Yoga class on Zoom every Saturday from 9-10a (LA time), through Christmas 2020.

No doubt if you take the class – and read my book – you’ll be that much closer to Drinking from the Fountain of Youth. Go to Zoom.us and “join a meeting”

Meeting ID:  917 1004 1603 Passcode: tolayoga

Have an awesome week and I’ll see you on the mat! Peace – R

Tola Yoga on Zoom – Halloween from 9-10a

Hey everyone, hope you’re rockin’ your workouts, but if not you’re in luck.

As promised – and since most of us have adapted to fitness at home – thought I’d contribute to our collective wellness with complimentary Tola Yoga classes. Join me for a great workout, or simply watch and learn.

Go to Zoom.us then click ‘join a meeting’ (upper right). 

Meeting ID:  917 1004 1603
Passcode:  214971

Class is from 9-10a (PDT) on Halloween, this Saturday 10/31. We’re also limited to 100 participants so please come early.   

Have an awesome day…and I’ll see you on the mat! Peace – R

Another Day – Another Workout

Respect Yourself.

No doubt two of the most important words ever invented. They’re also Step 7 of my new book, How to Drink from the Fountain of Youth: 30 Steps to Everlasting Youth. And when it comes to respecting your temple (aka, your body), simply embrace my motto: Another Day – Another Workout.

Also check-out today’s Tola Talks 2.0 – Episode #162, for the easiest exercises you can do for your triceps. Plus get the low-down on Tola Yoga classes coming to ZOOM on Halloween (better eat your Wheaties!)

Have an awesome week everyone, and get your workout in! Peace – R

Change is Good…New Studio & Zoom classes!

Just like it’s best to always think positive and never give up when it comes to How to Drink from the Fountain of Youth, the same goes for change: best to embrace change as “a good thing” when it comes to, well, just about anything.

So get ready for some exciting changes with a new podcast studio for Tola Talks 2.0 and some free Tola Yoga classes on Zoom…coming soon!

Get your workout in everyone, and I’ll see you on the mat. Peace – R