Category: Yoga

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Tola Talks with Recording Artist & Entrepreneur, Moses Stone

Another great show with the multi-talented recording artist and entrepreneur, Moses Stone.  We’re talking all things music and movies this week including the new Star Wars: The Last Jedi, plus listening to two original songs from this charismatic rapper.

It’s also the final Tola Talks of 201 7, so we’re highlighting the best of the best including If I Were President and thank you shout-outs to my celebrity guests.  Not to mention some timeless fitness & Tola Yoga tips for 2018, and of course, the Get Your Shit Together Award.

Thanks again everyone, for tuning in these past few months…it’s been a blast!

Stay tuned for the next generation of Tola Talks to be announced on my website www.RichTola.com and my socials:  @richtola

Happy Holidays…and may the force be with you!  Peace – R

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Tola Talks with Actress/Producer, Troy Titus-Adams

Good things come in threes, so this week Tola Talks is all about celebrating three very special 10 year anniversaries.

The first, a decade of friendship with my lovely co-host, Actress/Producer Troy Titus-Adams. Second, it’s our 10th show since returning to LA Talk Radio – the second time around. And third, it’s my 10 year anniversary of sobriety. That’s right, an amazing decade of hangover-free mornings…not to mention more than $50,000 worth of savings!

There’s also some sober talk about going the mile, i.e., adding an extra 10% to your exercise regime, allowing transgender individuals in the military, plus one of my favorite leadership books by best selling author Dr. John C. Maxwell, Talent is Never Enough.

Have an awesome week everyone, and remember to get your workout in!

Peace – R

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Tola Yoga Night has been a blast!

Hope you can make tonight’s pre-holiday Tola Yoga class at The Reef (11th Fl). It’s gonna be a killer, plus it’s gonna be my last class at that day/time in 2017. It’s been a blast, with special thanks to everyone at Maker City LA for all their support and for providing such a beautiful space to practice yoga. And to all my students who braved the DTLA city streets at rush hour  ♥  See you tonight at 6:15p. Peace – R

The Reef  |  1933 S Broadway, 90007  |  Validated Parking  |  Donation Class

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Tola Talks with Dominatrix, Mistress Eva Lee

Tola Talks gets hot and steamy with the very lovely and very passionate dominatrix, Mistress Eva Lee. We’re talking everything from BDSM subcultures to the psychological power Dommes wield over their Subs (Submissives).

If I Were President, I would also create a RIPD (Rest In Peace Department) to bike patrol our Nation’s capitol streets and help eradicate crime and vagrancy. Plus, fitness tips for the last 50 days of 2017 and how to lose those unwanted 5 or 10 lbs. Rich also gives his take on the future of Harvey Weinstein, Kevin Spacey, Louis C.K., et al., plus bestows them all the newly minted, “Now I Really Need to Get My F—king Shit Together Award”. Check it out out and more on yesterday’s show!

Have an awesome day everyone, and get your workout in! Peace – R

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Tola Talks with Actress/Producer, Stephanie Drapeau

Kudos to re-launch of Tola Talks…we had a titillating show yesterday talking Hollywood film and TV roles with the lovely and talented, Stephanie Drapeau.

Plus, before I introduce Stephanie at 27:41 minutes, I kick-off the show with some Presidential advice on how to solve homelessness and get every United States resident off the streets. I also give out the Get Your Shit Together Award to none other than The Trump Administration.

We also observe a moment of silence for the victims and families of those who perished or were injured in Las Vegas in the worst mass shooting in our nation’s history, as well as for the way-too-early passing of one the great rock-and-roll legends of all time, Tom Petty.

Thanks for listening, and have an awesome day! Peace – R