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RICH TOLA

Author | Filmmaker | Host of Tola Talks

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Category: Healthy Lifestyle

Posted on March 10, 2015

Tola Talks What’s the DNA of the Foods You Eat

Tola Talks about the Top 10 Common Foods You Didn’t Know Were Genetically Modified. Plus, a special Happy Birthday shout-out to Mom and RIP shout-outs to Sam Simon, co-creator of The Simpsons, and the 10 victims of the survival-themed French Realty show, Dropped.

Weekdays on youtube.com/tolatalks and all Social: @richtola

Posted on February 23, 2015

Tola Talks Oscar Fashion, Honda & High Cholesterol

Tola Talks about the best dressed women and worst dressed men at the 87th Academy Awards, the new (and young) leadership taking over at Honda Motors, and no worries about your high cholesterol says the Dietary Guidelines Committee…just exercise and eat right.

Weekdays at youtube.com/tolatalks

Posted on February 13, 2015February 13, 2015

Tola Tola ISIS, the Ukraine Crisis & Nine 1/2 Weeks

Tola Talks about The White House asking permission to wage war against ISIS, the cease-fire in the Ukraine and fire-fighting robots. Plus it’s TBT 1986 so we’re going back to the precursor to the new blockbuster, Fifty Shades of Grey…Nine 1/2 Weeks, starring Kim Basinger & Mickey Rourke. Thanks for tuning in! Weekdays on youtube.com/tolatalks and social: @richtola

Posted on February 11, 2015February 11, 2015

Tola Talks Legendary Jon Stewart Leaves The Daily Show

Tola Talks about the comedic brilliance of Jon Stewart and his legacy at Comedy Central, the 2014 US Little League baseball champions getting stripped of their title, and it’s WTF Wednesday so check-out the 5 Tasty Ways to Eat Snow…plus some inspiring talk about yesterday’s weight loss show. Weekdays at youtube.com/tolatalks. Social: @richtola

 

Posted on February 10, 2015February 10, 2015

Tola Talks the Top 10 Ways to Lose Weight

Tola Talks about his Top 10 Ways to Lose Weight. That’s right, and most of them won’t cost you a dime, rather, they’ll save you money! Plus, check-out the latest news from around the globe that gives a “Whole New Meaning” to a whole new meaning. Social: @richtola

Weekdays on youtube.com/tolatalks

 

Posted on January 30, 2015January 31, 2015

Tola Talks Katy Perry, Shoplifters & Careful What You Say

Tola Talks about Katy Perry & the Super Bowl, Katherine the great white shark & stupid shoplifters, plus it’s Fitness Friday so check-out the 5 things you NEVER say to someone who has gained weight. Because no matter what, anything you say, you’re going to offend someone!

Weekdays on youtube.com/tolatalks

Posted on January 23, 2015January 31, 2015

Tola Talks the End of the Internet & Proper Gym Etiquette

Tola Talks about Google’s Eric Schmidt saying “the internet will disappear“, former college athletes suing because they didn’t get educated, and it’s Fitness Friday so get clued-in with some proper gym etiquette. Plus, a celebrity shout-out to the star of Clint Eastwood’s American Sniper, Bradley Cooper. Weekdays on youtube.com/tolatalks. Social: @richtola

Posted on January 21, 2015January 31, 2015

Tola Talks PornHub’s best Khalifa & Sitting Can Kill You

Tola Talks about the beautiful and talented  and PornHub’s best, Mia Khalifa and all the controversy (and idiots) surrounding her on Twitter. Plus the 5 fitness tips you can do to stop sitting from killing you. Just ask CNN’s Medical Correspondent, Dr. Sonjay Gupta.

Weekdays on youtube.com/tolatalks. All social: @richtola

Posted on January 16, 2015January 31, 2015

Tola Talks Exercise is a Need & Not a Want

Tola Talks about Martin Scorsese, Robert De Niro & Leonardo DiCaprio making big bucks in the Philippines with a cameo from Brad Pitt, new business opportunities opening in Cuba today, plus it’s Fitness Friday so learn how to make your daily exercise a NEED and not a WANT.

Weekdays on youtube.com/tolatalks

Posted on January 12, 2015January 31, 2015

Tola Talks Hipper-Stoner ‘Inherent Vice’ & Deleting Vices

Tola Talks about the need to get stoned to figure out Joaquin Phoenix’s new movie, Inherent Vice. On Movie Monday, Rich reviews the 1970 comedy-drama-romance-mystery or whatever else you want to call this Hippie-Stoner film, plus talks about how anyone can delete an evil Vice from their lifestyle. Weekdays on youtube.com/tolatalks.  All social: @richtola

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Recent Posts

  • 100th Live Stream Celebration: Lessons from Tola Talks – Ep #290
  • Why Students Are Falling Behind: American Education in Crisis on Tola Talks – Ep #289
  • The Power of Recess: Why Kids Need Time to Play on Tola Talks – Ep #288
  • Preventing Frailty: The Key to Aging Gracefully on Tola Talks – Ep #287
  • Sleep and Diet Hacks for a Healthier You on Tola Talks – Ep #286
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