Tag Archives: web

Tola Talks 5 Life Lessons from “The Devil Wears Prada”

Tola Talks about the wildly elegant and entertaining blockbuster starring Meryl Street, Anne Hathaway, Emily Blunt & Stanley Tucci. For Throwback Thursday, Rich takes us back to 2007 and extols the film’s virtues with his 5 Life’s Lessons from The Devil Wears Prada.

Weekdays on youtube.com/tolatalks

Tola Talks the Top 10 Reasons to Cheat on Your Man

Tola Talks about what every woman (and boyfriend) needs to know: the Top 10 Reasons to Cheat on Your Man. Take it from a former bad-boy Ladies, and get the scoop on all the stupid things Men do that should get you to cheat…then kick him to the curb!

Weekdays on youtube.com/tolatalks

Tola Talks Teenage Brawls at the Mall & Female Bishops

Tola Talks about 1,000 teenage girls fighting at the Mall, child pornography downloaded at Starbucks, and the 1st female Episcopal Bishop kills a man on his bicycle and fees the scene (returning 20 minutes later). On Movie Monday, Rich also reviews two films: The Gambler starring Mark Wahlberg and John Goodman, and Unbroken directed by Angelina Jolie.

Weekdays on youtube.com/tolatalks. Follow on all social media: @richtola

Tola Talks Kate Upton, Colbert & Holiday Fitness Tips

Tola Talks about Stephen Colbert & Kate Upton (People Magazine’s Sexiest Woman Alive), skyrocketing US stocks & diners leaving a $1200 tip, plus Instagram culling fake accounts & Justin Bieber losing 15% of his followers. On Fitness Friday, Rich also give us 5 healthy tips on how to NOT to gain those unwanted Holiday pounds. Weekdays on youtube.com/tolatalks.

Tola Talks Get Your S#!T Together & Proper Gym Etiquette

 

Tola Talks on Wellness Wednesdays. Rich & Yasmine cover the gamut from Latest News Strange But True to Proper Gym Etiquette. Weekdays on youtube.com/tolatalks

Tola Talks's Rich Tola getting ready for the show on September 17, 2014

Tola Talks’s Rich Tola getting ready for the show on September 17, 2014

Stay Zen #12: Super Stair Exercises

You’re steps away from getting your workout in…literally. Anybody can get a great stretch and increase their heart-rate no matter where you are – so long as there’s a set of stairs around.

Check-out my Super Stair Exercises and take it one step at a time. Peace – R

GYST #3: The Lost Art of Tipping

If you’ve ever worked as a bartender or server, you’ll love this. Because most people don’t have a clue when it comes to tipping. Are you one of them?