Tag Archives: tips

Tola Talks Monica Lewinsky, Baby James & Fitness Tips

Spring has sprung with a Super moon and total solar eclipse. Plus, Monica Lewinsky hits the nail on the head about cyberbullying at the Ted Talks in Vancouver, congrats to Blake Lively and Ryan Reynolds on welcoming a new baby girl, James, to the family, and it’s Fitness Friday so check-out what to do when you just don’t wanna do it. Weekdays on youtube.com/tolatalks

Tola Talks 6 Rules to Success by Arnold Schwarzenegger

Here’s one of my favorite Tola Talks…the 6 Rules to Success by Arnold Schwarzenegger. Because who doesn’t want to be their best and find success in whatever you do! Peace – R

Weekdays on youtube.com/tolatalks and all Social: @richtola

Tola Talks Lose 3 Pounds in 3 Days – Guaranteed

Tola Talks about how anybody can lose a few pounds in a few days…check-it out, and check-out the latest on my first Stand-up show this month at Flappers Comedy Club in Burbank, CA. Plus a quick get well (and get back in the air) celebrity shout-out to Harrison Ford.

Weekdays on youtube.com/tolatalks

Tola Talks Turning Everything into a Positive

No matter what life’s throws at you, turn everything into chicken salad and not chicken s–t. Just like a baseball batter who has no trouble adjusting to the curve ball, consider all life’s mishaps as a positive and not a negative. Plus, Lady Gaga’s love & relationship advice for Taylor Swift.

Weekdays on youtube.com/tolatalks

Tola Talks Put Those Worthless Hours to Good Use

Cool story about a twenty-something dude I met last night and a bozo in the gym this morning, plus Taylor Swift and her bikini-clad friends and the “awesome parents” from the UK getting tattoos for their little girl. Weekdays on youtube.com/tolatalks. Thanks for tuning in – R

Tola Talks Death Row Diet & The Secret of Success

Tola Talks about the 3 things you need to be successful…in anything. And they all start with the letter C, so check-it out on WTF Wednesday, and check-out what Tola has to say about Zendaya’s dreadlocks and the woman on death row who’s scheduled to die in Georgia tonight.

Weekdays on youtube.com.tolatalks and all Social: @richtola

Tola Talks Alaska Goes to Pot & the ‘Kingsman’

Tola Talks a reversal of fortune with the Get Your S#!T Together Award, because Alaska has its S#!T together as the 3rd state in the US to legalize marijuana. Plus, check-out Tola’s Top 10 Reasons to Go to the Movies. Weekdays on youtube.com/tolatalks and all Social: @richtola