Tag Archives: get fit

Stretch, Balance & Sweat with Tola Yoga Class #5

Another day, another workout has been my motto for the past 40 years. Now how about a new one for the next 40 years…Another week, another Tola Yoga class!

That said, here’s another challenging 45 min¬†Yoga class from yesterday¬†LIVE on Periscope with my lovely student Stephanie Loo. Have an awesome week everyone, and see you next time!