Tag Archives: best

Celebrating 10 Years Teaching Yoga…at the Damen Silos

I’m very fortunate and grateful for having reached my 10th anniversary teaching Yoga to more than 25,000 students in over 2,000 classes throughout the United States. To celebrate, the lovely Lauren Accardi joined me for another challenging Tola Yoga class filmed at the super cool Damen Silosalso the site Michael Bay’s Transformer’s 4 and The Namaste Five class from YogaStyles of RICH and the Almost Famous: Chicago.

Love this one! Peace – R

Stretch, Balance & Sweat with Tola Yoga Class #5

Another day, another workout has been my motto for the past 40 years. Now how about a new one for the next 40 years…Another week, another Tola Yoga class!

That said, here’s another challenging 45 min Yoga class from yesterday LIVE on Periscope with my lovely student Stephanie Loo. Have an awesome week everyone, and see you next time!

Tola Talks the Finale (for now), Louis C.K. & Black Sails

After 150 shows, Tola Talks is sailing off into the sunset just like the cast of the Starz original, Black Sails. Well, not exactly, but check-out our finale (for now), plus a few quick stories about Louis C.K., the new Ford Lincoln Continental, Americans making, saving and spending less, and the new host of Jon Stewart’s The Daily Show, South African stand-up comedian, Trevor Noah.

Watch on youtube.com/tolatalks

Tola Talks The Best 2 Exercises in the World

Hands down, these are the best 2 exercises that anybody can do! And learn how I superset them with footage from my Stay Zen fitness series on http://youtube.com/boulevardzen. We’re also talking about the best CEO in the world, Apple’s Tim Cook, giving away all his money, plus the scientists say eat high fiber cereal and live longer. Watch on youtube.com/tolatalks

Tola Talks Lose 3 Pounds in 3 Days – Guaranteed

Tola Talks about how anybody can lose a few pounds in a few days…check-it out, and check-out the latest on my first Stand-up show this month at Flappers Comedy Club in Burbank, CA. Plus a quick get well (and get back in the air) celebrity shout-out to Harrison Ford.

Weekdays on youtube.com/tolatalks

Tola Talks The New New Resolution & The Oscars

Tola Talks Academy Award predictions and celebrity kudos to Jon Stewart and Chuck Lorre for Two and a Half Men. Plus, we’re 50 days into the New Year so have you fallen off the Fitness wagon? No worries, because now you can get back on track with ‘The New New Resolution’.

Weekdays on youtube.com/tolatalks and all social: @richtola

Tola Talks 5 Life Lessons from “The Devil Wears Prada”

Tola Talks about the wildly elegant and entertaining blockbuster starring Meryl Street, Anne Hathaway, Emily Blunt & Stanley Tucci. For Throwback Thursday, Rich takes us back to 2007 and extols the film’s virtues with his 5 Life’s Lessons from The Devil Wears Prada.

Weekdays on youtube.com/tolatalks