Dodgers anyone?

I’m still a NY Yankees fan, but my favorite team is the LA Dodgers – the city in which I live.  So when the Dodgers were taken over by Major League Baseball, it opened the door for new owners to usher in a new era of Dodger baseball, with Don Mattingly at the helm and stars Andre Ethier & Matt Kemp leading the charge.  Although I’m not listed among the Top 10 potential suitors, at least not today, I believe any one of these Hollywood powerhouses will do just fine (as listed by The Hollywood Reporter):  Mark AttanasioThomas Barrack, Eli Broad, Mark Cuban, Dennis Gilbert, Alec Gores, Peter GuberMagic Johnson, Casey Wasserman, and Tom Werner.  I’ve never met any of these men, but their successes speak for themselves.  So let’s get this party started and bring some new energy to our team!  Just like you can energize your mind & body with today’s 5 Minute Fat Burning Workout #58 – Killer Abs II.   Enjoy – R

Persevere like Jackie Robinson

Today, Major League Baseball commemorates the 64th anniversary of Hall of Famer, Jackie Robinson, for breaking the color barrier as the first black player to play in MLB since the 1880’s.  He was also the first black television analyst in Major League Baseball, and the first black vice-president of a major American corporation (Chock Full O’Nuts in 1957).  In the 1960s, Jackie helped establish the Freedom National Bank, an African-American-owned financial institution based in Harlem, New York.  This, from a man born into a family of sharecroppers.  Jackie Robinson is definitely someone who overcame substantial obstacles, including death threats and horrific slurs from racially charged fans.  But he persevered and won a World Championship ring when the Dodgers beat the Yankees in the 1955 World Series.  So if there’s anything in your life that needs more perseverance to get you through, think of Jackie Robinson and stay the course.  And do so with beautiful thighs & biceps with today’s 5 Minute Fat Burning Workout #51.  Enjoy – R

Thank you Manny Ramirez

About 20 years ago my father showed me a baseball card of a rookie he said would become one of the greatest.  His name was Manny Ramirez.  My father was right.  In 19 years in the majors, Manny hit more home runs (555) and drove in more runs (1,831) than Mickey Mantle.  As a long time New Yorker and Yankee fan at heart, this means something.  And with a lifetime batting average of .312, not to mention his ability to intimidate opposing pitchers by just stepping into the on-deck circle, he’s a Hall of Famer in my book.  What I remember most about Manny was the way he electrified the city of Los Angeles and led the Dodgers to the National League Championship Series in 2008. The energy and excitement was something the whole city felt, whether at Dodger Stadium or Venice Beach.  Yes, he violated baseball’s drug policy (2 times), and yes, there was always Manny being Manny. Yet he played with such confidence and poise that it inspired everyone, especially his younger teammates.  Love him or hate him, he was the ultimate baseball warrior.  Thank you Manny Ramirez. My best always – Rich

And don’t forget today’s 5 minute workout #45 – because we all could use some Balance!