Tola Talks with Surfer/Yogi, Mike Tammaro

Just a couple of East coast dudes talking travel, surfing, fitness, yoga and real estate, as Tola Talks with his good friend and Surfer/Yogi, Mike Tammaro.

We’re talking everything from surfing the treacherous waves at Black’s Beach to the perfect waters of Costa Rica, to selling multi-million dollar homes in The Hamptons.

Also get the scoop on some great movies that brave the shining seas including Justice League, The Wackness, Point Break, Blue Crush, Soul Surfer and the 1974 great white blockbuster, Jaws.

Millennials take heed from your brethren and don’t be afraid of life’s choppy waters. Because you never know, you just might marry a Prince!

Have an awesome day everyone, and check-out my 3 simple eating tips for losing those 5 lbs by New Year’s Day (at 18:20 mins).  Peace – R

Soul Surfer delivers

If you could use some inspiration today, or any given day, watch the movie, Soul Surfer. Based on the true story of professional surfer, Bethany Hamilton, the film poignantly delivers a message of belief and inspiration. On Halloween morning 2003, Bethany was attacked by a 14-foot tiger shark, which bit off her left arm and seemed to end her career as a rising surf star. One month later Bethany returned to the water; two months later she placed 5th in the Open Women’s division surf competition; one year later she won her first National Title; and in 2007, Bethany Hamilton turned pro.  A dream come true for a young woman who never stopped believing.  And when you watch the movie, pay close attention to the final credits as the real Bethany is interviewed soon after her attack. When asked if she thinks she’ll ever surf again, she responds, “Think?  I know I’ll surf again.”  Because this “knowing” is the true inspiration.   Bethany didn’t just hope or think she’ll surf again – she knew it.  So if there’s adversity in your life that needs some overcoming, take heed and know that you will succeed.  Like Bethany Hamilton did.  And enjoy knowing you embrace a daily fitness program with today’s 5 Minute Fat Burning Workout #61 – Tight Buttocks II.  – R